Sea lion, Steller, meat with fat (Alaska Native)
FOOD NAME
Sea lion, Steller, meat with fat (Alaska Native)
FOOD SCIENTIFIC NAME
Eumetopias jubatus
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Sea lion, Steller, meat with fat (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Eumetopias jubatus. In 100 g, it has 242 kcal of energy, 22.1 g of protein, 14.6 g of total lipids (fat), 5.55 g of carbohydrate and 0 g of sugar. The amount of energy represents 12.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 22.1 | g |
| Total lipid (fat) | 14.6 | g |
| Carbohydrate, by difference | 5.55 | g |
| Energy | 242 | kcal |
| Energy | 1010 | kJ |
| Cholesterol | 66 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 3.3 | g |
| Fatty acids, total polyunsaturated | 3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.9 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 6 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 9.55 | mg |
| Phosphorus, P | 214 | mg |
| Potassium, K | 346 | mg |
| Sodium, Na | 80 | mg |
| Zinc, Zn | 4.26 | mg |
| Copper, Cu | 0.116 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, RAE | 89 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| OTHERS | ||
| Name | Amount | |
| Ash | 0.9 | g |
| Manganese, Mn | 0.006 | mg |
| Tryptophan | 1.6 | g |
| Methionine | 0 | g |
| Glutamic acid | 0 | g |
| Glycine | 0 | g |
| Proline | 0.1 | g |
| Water | 56.8 | g |
| Selenium, Se | 119 | µg |
| Leucine | 0.1 | g |
| Cystine | 0.1 | g |
| Histidine | 0.2 | g |
| Aspartic acid | 0.1 | g |
| Serine | 0 | g |