Pineapple juice, frozen concentrate, unsweetened, undiluted



FOOD NAME

Pineapple juice, frozen concentrate, unsweetened, undiluted

FOOD CATEGORY

Fruits and Fruit Juices

FOOD DESCRIPTION

Food Pineapple juice, frozen concentrate, unsweetened, undiluted belongs to Fruits and Fruit Juices category. In 100 g, it has 179 kcal of energy, 1.3 g of protein, 0.1 g of total lipids (fat), 44.3 g of carbohydrate and 43.6 g of sugar. The amount of energy represents 8.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 1.3 g
Total lipid (fat) 0.1 g
Carbohydrate, by difference 44.3 g
Energy 179 kcal
Energy 749 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.7 g
Riboflavin 0.06 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.012 g
Fatty acids, total polyunsaturated 0.035 g
Sugars, total including NLEA 43.6 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.007 g
SFA 16:0 0.004 g
SFA 18:0 0.003 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 39 mg
Magnesium, Mg 35 mg
Iron, Fe 0.9 mg
Phosphorus, P 28 mg
Potassium, K 472 mg
Sodium, Na 3 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.313 mg
VITAMINS
Name Amount
Vitamin A, IU 50 IU
Vitamin A, RAE 3 µg
Vitamin B-6 0.255 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 42 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 1 µg
Carotene, alpha 0 µg
Carotene, beta 30 µg
OTHERS
Name Amount
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Theobromine 0 mg
PUFA 22:6 n-3 (DHA) 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Folate, DFE 37 µg
Choline, total 11.6 mg
Folate, food 37 µg
Retinol 0 µg
Ash 1.2 g
Manganese, Mn 3.44 mg
MUFA 16:1 0.001 g
Thiamin 0.23 mg
Folate, total 37 µg
Niacin 0.9 mg
Pantothenic acid 0.43 mg
MUFA 18:1 0.011 g
PUFA 18:2 0.02 g
PUFA 18:3 0.015 g
Water 53.1 g
Vitamin B-12, added 0 µg
Selenium, Se 0.4 µg