Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
FOOD NAME
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted belongs to Snacks category. In 100 g, it has 536 kcal of energy, 7 g of protein, 34.6 g of total lipids (fat), 52.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 26.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 7 | g |
Total lipid (fat) | 34.6 | g |
Carbohydrate, by difference | 52.9 | g |
Energy | 536 | kcal |
Energy | 2240 | kJ |
Fiber, total dietary | 4.8 | g |
Riboflavin | 0.197 | mg |
Folic acid | 0 | µg |
Cholesterol | 0 | mg |
Fatty acids, total monounsaturated | 18 | g |
Fatty acids, total polyunsaturated | 9.16 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 5.43 | g |
SFA 16:0 | 3.97 | g |
SFA 18:0 | 1.46 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 24 | mg |
Magnesium, Mg | 67 | mg |
Iron, Fe | 1.63 | mg |
Phosphorus, P | 165 | mg |
Potassium, K | 1280 | mg |
Sodium, Na | 594 | mg |
Zinc, Zn | 1.09 | mg |
Copper, Cu | 0.306 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 0 | IU |
Vitamin A, RAE | 0 | µg |
Vitamin B-6 | 0.66 | mg |
Vitamin C, total ascorbic acid | 31.1 | mg |
OTHERS | ||
Name | Amount | |
Folate, DFE | 45 | µg |
Retinol | 0 | µg |
Water | 1.9 | g |
Isoleucine | 0.283 | g |
Leucine | 0.419 | g |
Lysine | 0.424 | g |
Cystine | 0.089 | g |
Valine | 0.392 | g |
Arginine | 0.321 | g |
Histidine | 0.153 | g |
Aspartic acid | 1.71 | g |
Serine | 0.303 | g |
MUFA 18:1 | 17.9 | g |
PUFA 18:2 | 8.9 | g |
PUFA 18:3 | 0.26 | g |
MUFA 20:1 | 0.07 | g |
Niacin | 3.83 | mg |
Pantothenic acid | 0.402 | mg |
Manganese, Mn | 0.44 | mg |
Ash | 3.6 | g |
Thiamin | 0.167 | mg |
Folate, total | 45 | µg |
Folate, food | 45 | µg |
Tryptophan | 0.108 | g |
Threonine | 0.253 | g |
Methionine | 0.11 | g |
Phenylalanine | 0.31 | g |
Tyrosine | 0.259 | g |
Alanine | 0.214 | g |
Glutamic acid | 1.17 | g |
Glycine | 0.207 | g |
Proline | 0.251 | g |
Selenium, Se | 8.1 | µg |