Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
FOOD NAME
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, tortilla chips, nacho-flavor, made with enriched masa flour belongs to Snacks category. In 100 g, it has 511 kcal of energy, 7.8 g of protein, 25.6 g of total lipids (fat), 62.3 g of carbohydrate and 0 g of sugar. The amount of energy represents 25.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.8 | g |
| Total lipid (fat) | 25.6 | g |
| Carbohydrate, by difference | 62.3 | g |
| Energy | 511 | kcal |
| Energy | 2140 | kJ |
| Fiber, total dietary | 5.3 | g |
| Riboflavin | 0.35 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 3 | mg |
| Fatty acids, total monounsaturated | 15.1 | g |
| Fatty acids, total polyunsaturated | 3.54 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.9 | g |
| SFA 16:0 | 3.17 | g |
| SFA 18:0 | 1.48 | g |
| SFA 14:0 | 0.18 | g |
| SFA 4:0 | 0.02 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.05 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 147 | mg |
| Magnesium, Mg | 82 | mg |
| Iron, Fe | 3.7 | mg |
| Phosphorus, P | 244 | mg |
| Potassium, K | 216 | mg |
| Sodium, Na | 708 | mg |
| Zinc, Zn | 1.2 | mg |
| Copper, Cu | 0.177 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 371 | IU |
| Vitamin A, RAE | 24 | µg |
| Vitamin B-6 | 0.286 | mg |
| Vitamin B-12 | 0.05 | µg |
| Vitamin C, total ascorbic acid | 1.8 | mg |