Seeds, cottonseed flour, partially defatted (glandless)



FOOD NAME

Seeds, cottonseed flour, partially defatted (glandless)

FOOD CATEGORY

Nut and Seed Products

FOOD DESCRIPTION

Food Seeds, cottonseed flour, partially defatted (glandless) belongs to Nut and Seed Products category. In 100 g, it has 359 kcal of energy, 41 g of protein, 6.2 g of total lipids (fat), 40.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 17.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 41 g
Total lipid (fat) 6.2 g
Carbohydrate, by difference 40.5 g
Energy 359 kcal
Energy 1500 kJ
Alcohol, ethyl 0 g
Fiber, total dietary 3 g
Riboflavin 0.399 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 1.13 g
Fatty acids, total polyunsaturated 2.96 g
LIPIDS
Name Amount
Fatty acids, total saturated 1.59 g
SFA 16:0 1.38 g
SFA 18:0 0.14 g
SFA 14:0 0.056 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 478 mg
Magnesium, Mg 721 mg
Iron, Fe 12.7 mg
Phosphorus, P 1600 mg
Potassium, K 1770 mg
Sodium, Na 35 mg
Zinc, Zn 11.7 mg
Copper, Cu 1.18 mg
VITAMINS
Name Amount
Vitamin A, IU 434 IU
Vitamin A, RAE 22 µg
Vitamin B-6 0.769 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 2.4 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
OTHERS
Name Amount
Folate, DFE 229 µg
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Retinol 0 µg
MUFA 16:1 0.042 g
Ash 6 g
Manganese, Mn 2.14 mg
Thiamin 2.1 mg
Folate, total 229 µg
Folate, food 229 µg
Tryptophan 0.618 g
Threonine 1.52 g
Methionine 0.665 g
Phenylalanine 2.55 g
Tyrosine 1.48 g
Alanine 1.9 g
Glutamic acid 10.3 g
Glycine 1.99 g
Proline 1.75 g
Water 6.3 g
Isoleucine 1.48 g
Leucine 2.8 g
Lysine 2.08 g
Cystine 1.07 g
Valine 2.1 g
Arginine 5.53 g
Histidine 1.29 g
Aspartic acid 4.46 g
Serine 2.05 g
Niacin 4.06 mg
Pantothenic acid 0.448 mg
MUFA 18:1 1.08 g
PUFA 18:2 2.92 g
PUFA 18:3 0.011 g
Selenium, Se 5.6 µg