Fast foods, cheeseburger; single, regular patty, with condiments
FOOD NAME
Fast foods, cheeseburger; single, regular patty, with condiments
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food Fast foods, cheeseburger; single, regular patty, with condiments belongs to Fast Foods category. In 100 g, it has 270 kcal of energy, 13.5 g of protein, 12.9 g of total lipids (fat), 25.5 g of carbohydrate and 5.24 g of sugar. The amount of energy represents 13.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 13.5 | g |
| Total lipid (fat) | 12.9 | g |
| Carbohydrate, by difference | 25.5 | g |
| Energy | 270 | kcal |
| Energy | 1130 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.9 | g |
| Riboflavin | 0.19 | mg |
| Folic acid | 19 | µg |
| Cholesterol | 39 | mg |
| Fatty acids, total monounsaturated | 5.04 | g |
| Fatty acids, total polyunsaturated | 1.36 | g |
| Sugars, total including NLEA | 5.24 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 5.8 | g |
| SFA 16:0 | 3 | g |
| SFA 18:0 | 1.62 | g |
| SFA 20:0 | 0.023 | g |
| SFA 14:0 | 0.577 | g |
| SFA 22:0 | 0.008 | g |
| SFA 15:0 | 0.071 | g |
| SFA 4:0 | 0.092 | g |
| SFA 6:0 | 0.057 | g |
| SFA 10:0 | 0.083 | g |
| SFA 8:0 | 0.043 | g |
| SFA 17:0 | 0.121 | g |
| SFA 12:0 | 0.104 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 123 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 2.25 | mg |
| Phosphorus, P | 142 | mg |
| Potassium, K | 184 | mg |
| Sodium, Na | 628 | mg |
| Zinc, Zn | 2.21 | mg |
| Copper, Cu | 0.098 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 261 | IU |
| Vitamin A, RAE | 55 | µg |
| Vitamin B-6 | 0.374 | mg |
| Vitamin B-12 | 1.31 | µg |
| Vitamin C, total ascorbic acid | 0.4 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.2 | µg |
| Vitamin K (phylloquinone) | 5.5 | µg |
| Carotene, alpha | 1 | µg |
| Carotene, beta | 55 | µg |
| OTHERS | ||
| Name | Amount | |
| Tocopherol, beta | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| PUFA 20:3 n-6 | 0 | g |
| PUFA 2:4 n-6 | 0.02 | g |
| PUFA 18:4 | 0.033 | g |
| MUFA 20:1 | 0.032 | g |
| MUFA 22:1 | 0.007 | g |
| TFA 18:1 t | 0.506 | g |
| PUFA 20:2 n-6 c,c | 0.002 | g |
| MUFA 16:1 c | 0.377 | g |
| SFA 24:0 | 0.006 | g |
| TFA 16:1 t | 0.041 | g |
| PUFA 18:2 i | 0.075 | g |
| MUFA 18:1 c | 3.95 | g |
| PUFA 18:2 n-6 c,c | 1.11 | g |
| MUFA 17:1 | 0.04 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.123 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.083 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Starch | 18.2 | g |
| Vitamin B-12, added | 0 | µg |
| Cryptoxanthin, beta | 2 | µg |
| Lycopene | 1000 | µg |
| MUFA 16:1 | 0.418 | g |
| Retinol | 50 | µg |
| MUFA 18:1 | 4.46 | g |
| PUFA 18:2 | 1.19 | g |
| PUFA 18:3 | 0.123 | g |
| PUFA 20:4 | 0.02 | g |
| Lutein + zeaxanthin | 22 | µg |
| Choline, total | 33.4 | mg |
| PUFA 20:3 | 0 | g |
| Folate, DFE | 39 | µg |
| Theobromine | 0 | mg |
| Selenium, Se | 22.7 | µg |
| Sucrose | 0.61 | g |
| Glucose | 1.78 | g |
| Maltose | 0.48 | g |
| Water | 45.8 | g |
| Tocopherol, gamma | 0.34 | mg |
| Niacin | 3.51 | mg |
| Pantothenic acid | 0.417 | mg |
| Galactose | 0.15 | g |
| Manganese, Mn | 0.254 | mg |
| Ash | 2.38 | g |
| Tocopherol, delta | 0.1 | mg |
| Fructose | 1.98 | g |
| Lactose | 0.24 | g |
| Thiamin | 0.32 | mg |
| Folate, total | 26 | µg |
| Folate, food | 7 | µg |