Pizza, cheese topping, rising crust, frozen, cooked



FOOD NAME

Pizza, cheese topping, rising crust, frozen, cooked

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food Pizza, cheese topping, rising crust, frozen, cooked belongs to Fast Foods category. In 100 g, it has 260 kcal of energy, 12.4 g of protein, 8.78 g of total lipids (fat), 32.9 g of carbohydrate and 5.09 g of sugar. The amount of energy represents 13 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 12.4 g
Total lipid (fat) 8.78 g
Carbohydrate, by difference 32.9 g
Energy 260 kcal
Energy 1090 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 2.5 g
Riboflavin 0.246 mg
Folic acid 37 µg
Cholesterol 16 mg
Fatty acids, total monounsaturated 2.2 g
Fatty acids, total polyunsaturated 1.38 g
Sugars, total including NLEA 5.09 g
LIPIDS
Name Amount
Fatty acids, total saturated 3.82 g
SFA 16:0 1.82 g
SFA 18:0 0.907 g
SFA 14:0 0.517 g
SFA 4:0 0.197 g
SFA 6:0 0.038 g
SFA 10:0 0.122 g
SFA 8:0 0.059 g
SFA 12:0 0.164 g
MINERALS
Name Amount
Calcium, Ca 177 mg
Magnesium, Mg 26 mg
Iron, Fe 1.77 mg
Phosphorus, P 238 mg
Potassium, K 175 mg
Sodium, Na 556 mg
Zinc, Zn 1.32 mg
Copper, Cu 0.255 mg
VITAMINS
Name Amount
Vitamin A, IU 359 IU
Vitamin A, RAE 69 µg
Vitamin B-6 0.092 mg
Vitamin B-12 0.7 µg
Vitamin C, total ascorbic acid 1.9 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.72 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 7.5 µg
Carotene, alpha 0 µg
Carotene, beta 93 µg