Pizza, meat and vegetable topping, regular crust, frozen, cooked
FOOD NAME
Pizza, meat and vegetable topping, regular crust, frozen, cooked
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food Pizza, meat and vegetable topping, regular crust, frozen, cooked belongs to Fast Foods category. In 100 g, it has 276 kcal of energy, 11.3 g of protein, 14.4 g of total lipids (fat), 25.1 g of carbohydrate and 4.85 g of sugar. The amount of energy represents 13.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.3 | g |
| Total lipid (fat) | 14.4 | g |
| Carbohydrate, by difference | 25.1 | g |
| Energy | 276 | kcal |
| Energy | 1150 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 2.2 | g |
| Riboflavin | 0.233 | mg |
| Folic acid | 34 | µg |
| Cholesterol | 16 | mg |
| Fatty acids, total monounsaturated | 5.89 | g |
| Fatty acids, total polyunsaturated | 2.58 | g |
| Sugars, total including NLEA | 4.85 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 5.08 | g |
| SFA 16:0 | 2.66 | g |
| SFA 18:0 | 1.46 | g |
| SFA 14:0 | 0.442 | g |
| SFA 4:0 | 0.194 | g |
| SFA 6:0 | 0.037 | g |
| SFA 10:0 | 0.112 | g |
| SFA 8:0 | 0.052 | g |
| SFA 12:0 | 0.121 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 152 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.36 | mg |
| Phosphorus, P | 181 | mg |
| Potassium, K | 209 | mg |
| Sodium, Na | 555 | mg |
| Zinc, Zn | 1.71 | mg |
| Copper, Cu | 0.17 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 339 | IU |
| Vitamin A, RAE | 65 | µg |
| Vitamin B-6 | 0.149 | mg |
| Vitamin B-12 | 0.62 | µg |
| Vitamin C, total ascorbic acid | 3.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 1.13 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 8.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 88 | µg |
| OTHERS | ||
| Name | Amount | |
| Glucose | 2.51 | g |
| Maltose | 0.87 | g |
| Water | 46.7 | g |
| Selenium, Se | 9 | µg |
| Niacin | 2.38 | mg |
| Pantothenic acid | 0.332 | mg |
| MUFA 18:1 | 5.56 | g |
| PUFA 18:2 | 2.29 | g |
| PUFA 18:3 | 0.22 | g |
| MUFA 16:1 | 0.273 | g |
| Ash | 2.44 | g |
| Starch | 19.8 | g |
| Fructose | 1.32 | g |
| Thiamin | 0.216 | mg |
| Folate, total | 34 | µg |
| Galactose | 0.14 | g |
| Manganese, Mn | 0.323 | mg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Retinol | 58 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 1820 | µg |
| Folate, food | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Folate, DFE | 57 | µg |
| PUFA 20:4 | 0.029 | g |
| PUFA 18:4 | 0.038 | g |
| MUFA 20:1 | 0.056 | g |
| MUFA 22:1 | 0.002 | g |
| Lutein + zeaxanthin | 55 | µg |
| Theobromine | 0 | mg |
| Betaine | 25.2 | mg |
| Choline, total | 24.5 | mg |