Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
FOOD NAME
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D belongs to Dairy and Egg Products category. In 100 g, it has 78 kcal of energy, 7.55 g of protein, 0.2 g of total lipids (fat), 11.4 g of carbohydrate and 11.4 g of sugar. The amount of energy represents 3.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 7.55 | g |
Total lipid (fat) | 0.2 | g |
Carbohydrate, by difference | 11.4 | g |
Energy | 78 | kcal |
Energy | 326 | kJ |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Fiber, total dietary | 0 | g |
Riboflavin | 0.309 | mg |
Folic acid | 0 | µg |
Cholesterol | 4 | mg |
Fatty acids, total monounsaturated | 0.062 | g |
Fatty acids, total polyunsaturated | 0.006 | g |
Sugars, total including NLEA | 11.4 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 0.121 | g |
SFA 16:0 | 0.054 | g |
SFA 18:0 | 0.024 | g |
SFA 14:0 | 0.019 | g |
SFA 4:0 | 0.005 | g |
SFA 6:0 | 0.004 | g |
SFA 10:0 | 0.003 | g |
SFA 8:0 | 0.001 | g |
SFA 12:0 | 0.004 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 290 | mg |
Magnesium, Mg | 27 | mg |
Iron, Fe | 0.29 | mg |
Phosphorus, P | 195 | mg |
Potassium, K | 332 | mg |
Sodium, Na | 115 | mg |
Zinc, Zn | 0.9 | mg |
Copper, Cu | 0.016 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 394 | IU |
Vitamin A, RAE | 118 | µg |
Vitamin B-6 | 0.055 | mg |
Vitamin B-12 | 0.24 | µg |
Vitamin C, total ascorbic acid | 1.2 | mg |
Vitamin D (D2 + D3) | 2 | µg |
Vitamin D (D2 + D3), International Units | 79 | IU |
Vitamin E (alpha-tocopherol) | 0 | mg |
Vitamin E, added | 0 | mg |
Vitamin K (phylloquinone) | 0 | µg |
Carotene, alpha | 0 | µg |
Carotene, beta | 0 | µg |