Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D



FOOD NAME

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

FOOD CATEGORY

Dairy and Egg Products

FOOD DESCRIPTION

Food Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D belongs to Dairy and Egg Products category. In 100 g, it has 78 kcal of energy, 7.55 g of protein, 0.2 g of total lipids (fat), 11.4 g of carbohydrate and 11.4 g of sugar. The amount of energy represents 3.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 7.55 g
Total lipid (fat) 0.2 g
Carbohydrate, by difference 11.4 g
Energy 78 kcal
Energy 326 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.309 mg
Folic acid 0 µg
Cholesterol 4 mg
Fatty acids, total monounsaturated 0.062 g
Fatty acids, total polyunsaturated 0.006 g
Sugars, total including NLEA 11.4 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.121 g
SFA 16:0 0.054 g
SFA 18:0 0.024 g
SFA 14:0 0.019 g
SFA 4:0 0.005 g
SFA 6:0 0.004 g
SFA 10:0 0.003 g
SFA 8:0 0.001 g
SFA 12:0 0.004 g
MINERALS
Name Amount
Calcium, Ca 290 mg
Magnesium, Mg 27 mg
Iron, Fe 0.29 mg
Phosphorus, P 195 mg
Potassium, K 332 mg
Sodium, Na 115 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.016 mg
VITAMINS
Name Amount
Vitamin A, IU 394 IU
Vitamin A, RAE 118 µg
Vitamin B-6 0.055 mg
Vitamin B-12 0.24 µg
Vitamin C, total ascorbic acid 1.2 mg
Vitamin D (D2 + D3) 2 µg
Vitamin D (D2 + D3), International Units 79 IU
Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg