Milk, sheep, fluid



FOOD NAME

Milk, sheep, fluid

FOOD CATEGORY

Dairy and Egg Products

FOOD DESCRIPTION

Food Milk, sheep, fluid belongs to Dairy and Egg Products category. In 100 g, it has 108 kcal of energy, 5.98 g of protein, 7 g of total lipids (fat), 5.36 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 5.98 g
Total lipid (fat) 7 g
Carbohydrate, by difference 5.36 g
Energy 108 kcal
Energy 451 kJ
Fiber, total dietary 0 g
Riboflavin 0.355 mg
Folic acid 0 µg
Cholesterol 27 mg
Fatty acids, total monounsaturated 1.72 g
Fatty acids, total polyunsaturated 0.308 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.6 g
SFA 16:0 1.62 g
SFA 18:0 0.899 g
SFA 14:0 0.66 g
SFA 4:0 0.204 g
SFA 6:0 0.145 g
SFA 10:0 0.4 g
SFA 8:0 0.138 g
SFA 12:0 0.239 g
MINERALS
Name Amount
Calcium, Ca 193 mg
Magnesium, Mg 18 mg
Iron, Fe 0.1 mg
Phosphorus, P 158 mg
Potassium, K 137 mg
Sodium, Na 44 mg
Zinc, Zn 0.54 mg
Copper, Cu 0.046 mg
VITAMINS
Name Amount
Vitamin A, IU 147 IU
Vitamin A, RAE 44 µg
Vitamin B-6 0.06 mg
Vitamin B-12 0.71 µg
Vitamin C, total ascorbic acid 4.2 mg
OTHERS
Name Amount
Folate, DFE 7 µg
Retinol 44 µg
Water 80.7 g
Isoleucine 0.338 g
Niacin 0.417 mg
Pantothenic acid 0.407 mg
Leucine 0.587 g
Lysine 0.513 g
Cystine 0.035 g
Valine 0.448 g
Arginine 0.198 g
Histidine 0.167 g
Aspartic acid 0.328 g
Serine 0.492 g
MUFA 18:1 1.56 g
PUFA 18:2 0.181 g
PUFA 18:3 0.127 g
PUFA 20:4 0 g
Ash 0.96 g
Manganese, Mn 0.018 mg
Thiamin 0.065 mg
Folate, total 7 µg
Folate, food 7 µg
Tryptophan 0.084 g
Threonine 0.268 g
Methionine 0.155 g
Phenylalanine 0.284 g
Tyrosine 0.281 g
Alanine 0.269 g
Glutamic acid 1.02 g
Glycine 0.041 g
Proline 0.58 g
MUFA 16:1 0.128 g
Selenium, Se 1.7 µg