Yogurt, Greek, 2% fat, pineapple, CHOBANI
FOOD NAME
Yogurt, Greek, 2% fat, pineapple, CHOBANI
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Yogurt, Greek, 2% fat, pineapple, CHOBANI belongs to Dairy and Egg Products category. In 100 g, it has 94 kcal of energy, 7.05 g of protein, 1.82 g of total lipids (fat), 12.3 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.05 | g |
| Total lipid (fat) | 1.82 | g |
| Carbohydrate, by difference | 12.3 | g |
| Energy | 94 | kcal |
| Energy | 392 | kJ |
| Fiber, total dietary | 0.7 | g |
| Cholesterol | 9 | mg |
| Fatty acids, total trans | 0.07 | g |
| Fatty acids, total monounsaturated | 0.39 | g |
| Fatty acids, total polyunsaturated | 0.05 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.12 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 92 | mg |
| Iron, Fe | 0.03 | mg |
| Sodium, Na | 33 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 70 | IU |
| Vitamin A, RAE | 21 | µg |
| Vitamin C, total ascorbic acid | 2.2 | mg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 5.95 | g |
| Glucose | 1.26 | g |
| Maltose | 0 | g |
| Water | 78.3 | g |
| Ash | 0.65 | g |
| Fructose | 1.4 | g |
| Lactose | 2 | g |
| Retinol | 21 | µg |
| Isoleucine | 0.381 | g |
| Leucine | 0.702 | g |
| Lysine | 0.605 | g |
| Cystine | 0.045 | g |
| Valine | 0.463 | g |
| Arginine | 0.254 | g |
| Histidine | 0.202 | g |
| Aspartic acid | 0.56 | g |
| Serine | 0.388 | g |
| Tryptophan | 0.105 | g |
| Threonine | 0.314 | g |
| Methionine | 0.194 | g |
| Phenylalanine | 0.351 | g |
| Tyrosine | 0.351 | g |
| Alanine | 0.239 | g |
| Glutamic acid | 1.51 | g |
| Glycine | 0.134 | g |
| Proline | 0.717 | g |