Babyfood, fruit and vegetable, apple and sweet potato
FOOD NAME
Babyfood, fruit and vegetable, apple and sweet potato
FOOD CATEGORY
Baby Foods
FOOD DESCRIPTION
Food Babyfood, fruit and vegetable, apple and sweet potato belongs to Baby Foods category. In 100 g, it has 64 kcal of energy, 0.3 g of protein, 0.22 g of total lipids (fat), 15.3 g of carbohydrate and 11.6 g of sugar. The amount of energy represents 3.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.3 | g |
| Total lipid (fat) | 0.22 | g |
| Carbohydrate, by difference | 15.3 | g |
| Energy | 64 | kcal |
| Energy | 269 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.4 | g |
| Riboflavin | 0.02 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.008 | g |
| Fatty acids, total polyunsaturated | 0.079 | g |
| Sugars, total including NLEA | 11.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.041 | g |
| SFA 16:0 | 0.035 | g |
| SFA 18:0 | 0.004 | g |
| SFA 14:0 | 0.001 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 8 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.2 | mg |
| Phosphorus, P | 17 | mg |
| Potassium, K | 149 | mg |
| Sodium, Na | 3 | mg |
| Zinc, Zn | 0.1 | mg |
| Copper, Cu | 0.09 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2050 | IU |
| Vitamin A, RAE | 103 | µg |
| Vitamin B-6 | 0.05 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 6.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.16 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.8 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1220 | µg |