Dressing, honey mustard, fat-free
FOOD NAME
Dressing, honey mustard, fat-free
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Dressing, honey mustard, fat-free belongs to Fats and Oils category. In 100 g, it has 169 kcal of energy, 1.07 g of protein, 1.47 g of total lipids (fat), 38.4 g of carbohydrate and 17.8 g of sugar. The amount of energy represents 8.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.07 | g |
| Total lipid (fat) | 1.47 | g |
| Carbohydrate, by difference | 38.4 | g |
| Energy | 169 | kcal |
| Energy | 705 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.2 | g |
| Riboflavin | 0.021 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 1 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.708 | g |
| Fatty acids, total polyunsaturated | 0.287 | g |
| Sugars, total including NLEA | 17.8 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.349 | g |
| SFA 16:0 | 0.157 | g |
| SFA 18:0 | 0.068 | g |
| SFA 20:0 | 0.008 | g |
| SFA 14:0 | 0.045 | g |
| SFA 22:0 | 0.004 | g |
| SFA 4:0 | 0.017 | g |
| SFA 6:0 | 0.01 | g |
| SFA 10:0 | 0.011 | g |
| SFA 8:0 | 0.005 | g |
| SFA 12:0 | 0.013 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 24 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.36 | mg |
| Phosphorus, P | 37 | mg |
| Potassium, K | 69 | mg |
| Sodium, Na | 1000 | mg |
| Zinc, Zn | 0.29 | mg |
| Copper, Cu | 0.04 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 18 | IU |
| Vitamin A, RAE | 5 | µg |
| Vitamin B-6 | 0.053 | mg |
| Vitamin B-12 | 0.02 | µg |
| Vitamin C, total ascorbic acid | 2.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.8 | mg |
| Vitamin E, added | 0.65 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 2 | µg |
| OTHERS | ||
| Name | Amount | |
| Retinol | 4 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.043 | mg |
| Folate, total | 9 | µg |
| Folate, food | 9 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.004 | g |
| MUFA 16:1 | 0.009 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.003 | g |
| MUFA 24:1 c | 0.016 | g |
| Ash | 2.86 | g |
| Manganese, Mn | 0.115 | mg |
| Water | 56.2 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 6.2 | µg |
| Lutein + zeaxanthin | 15 | µg |
| Niacin | 0.151 | mg |
| Pantothenic acid | 0.074 | mg |
| Choline, total | 5.5 | mg |
| Folate, DFE | 9 | µg |
| MUFA 18:1 | 0.336 | g |
| PUFA 18:2 | 0.174 | g |
| PUFA 18:3 | 0.1 | g |
| PUFA 20:4 | 0.001 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.103 | g |
| MUFA 22:1 | 0.239 | g |
| PUFA 20:2 n-6 c,c | 0.006 | g |
| PUFA 20:3 | 0 | g |