Chicken, ground, crumbles, cooked, pan-browned
FOOD NAME
Chicken, ground, crumbles, cooked, pan-browned
FOOD CATEGORY
Poultry Products
FOOD DESCRIPTION
Food Chicken, ground, crumbles, cooked, pan-browned belongs to Poultry Products category. In 100 g, it has 189 kcal of energy, 23.3 g of protein, 10.9 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 9.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 23.3 | g |
| Total lipid (fat) | 10.9 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 189 | kcal |
| Energy | 790 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.302 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 107 | mg |
| Fatty acids, total trans | 0.087 | g |
| Fatty acids, total monounsaturated | 4.88 | g |
| Fatty acids, total polyunsaturated | 2.08 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.11 | g |
| SFA 16:0 | 2.41 | g |
| SFA 18:0 | 0.621 | g |
| SFA 20:0 | 0.008 | g |
| SFA 14:0 | 0.056 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0.002 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.009 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 8 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 0.93 | mg |
| Phosphorus, P | 234 | mg |
| Potassium, K | 677 | mg |
| Sodium, Na | 75 | mg |
| Zinc, Zn | 1.92 | mg |
| Copper, Cu | 0.062 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.538 | mg |
| Vitamin B-12 | 0.51 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.39 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Hydroxyproline | 0.126 | g |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0.031 | g |
| MUFA 14:1 | 0.021 | g |
| MUFA 16:1 | 0.725 | g |
| PUFA 2:5 n-3 (EPA) | 0.008 | g |
| PUFA 22:5 n-3 (DPA) | 0.016 | g |
| MUFA 18:1 c | 4.04 | g |
| PUFA 18:2 n-6 c,c | 1.79 | g |
| MUFA 17:1 | 0 | g |
| Fatty acids, total trans-monoenoic | 0.056 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.081 | g |
| Ash | 1.57 | g |
| Manganese, Mn | 0.016 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Tocopherol, delta | 0.03 | mg |
| Tocotrienol, gamma | 0.01 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.121 | mg |
| Folate, total | 2 | µg |
| Folate, food | 2 | µg |
| Tryptophan | 0.196 | g |
| Threonine | 0.97 | g |
| Methionine | 0.596 | g |
| Phenylalanine | 0.912 | g |
| Tyrosine | 0.806 | g |
| Alanine | 1.32 | g |
| Glutamic acid | 3.48 | g |
| Glycine | 1.12 | g |
| Proline | 0.878 | g |
| Betaine | 5 | mg |
| Isoleucine | 1.06 | g |
| Leucine | 1.82 | g |
| Lysine | 2.01 | g |
| Cystine | 0.251 | g |
| Valine | 1.1 | g |
| Arginine | 1.5 | g |
| Histidine | 0.706 | g |
| Aspartic acid | 2.16 | g |
| Serine | 0.976 | g |
| MUFA 18:1 | 4.1 | g |
| PUFA 18:2 | 1.82 | g |
| PUFA 18:3 | 0.1 | g |
| PUFA 20:4 | 0.106 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.033 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.056 | g |
| TFA 18:2 t,t | 0.031 | g |
| PUFA 20:2 n-6 c,c | 0.015 | g |
| PUFA 18:3 n-6 c,c,c | 0.02 | g |
| PUFA 20:3 | 0 | g |
| Fatty acids, total trans-polyenoic | 0.031 | g |
| Water | 64.9 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 14.3 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.24 | mg |
| Tocotrienol, alpha | 0.06 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 7.11 | mg |
| Pantothenic acid | 1.33 | mg |
| Choline, total | 59 | mg |
| Folate, DFE | 2 | µg |