Yogurt, Greek, 2%fat, coconut blend, CHOBANI
FOOD NAME
Yogurt, Greek, 2%fat, coconut blend, CHOBANI
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Yogurt, Greek, 2%fat, coconut blend, CHOBANI belongs to Dairy and Egg Products category. In 100 g, it has 92 kcal of energy, 8.11 g of protein, 1.71 g of total lipids (fat), 11 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 8.11 | g |
| Total lipid (fat) | 1.71 | g |
| Carbohydrate, by difference | 11 | g |
| Energy | 92 | kcal |
| Energy | 385 | kJ |
| Fiber, total dietary | 0.5 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 93 | mg |
| Iron, Fe | 0.03 | mg |
| Sodium, Na | 33 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 62 | IU |
| Vitamin A, RAE | 19 | µg |
| Vitamin C, total ascorbic acid | 0.6 | mg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 0.65 | g |
| Fructose | 0 | g |
| Lactose | 2.08 | g |
| Retinol | 19 | µg |
| Sucrose | 5.94 | g |
| Glucose | 0.18 | g |
| Maltose | 0 | g |
| Water | 78.5 | g |
| Tryptophan | 0.12 | g |
| Threonine | 0.361 | g |
| Methionine | 0.223 | g |
| Phenylalanine | 0.404 | g |
| Tyrosine | 0.404 | g |
| Alanine | 0.275 | g |
| Glutamic acid | 1.74 | g |
| Glycine | 0.155 | g |
| Proline | 0.825 | g |
| Isoleucine | 0.438 | g |
| Leucine | 0.808 | g |
| Lysine | 0.696 | g |
| Cystine | 0.052 | g |
| Valine | 0.533 | g |
| Arginine | 0.292 | g |
| Histidine | 0.232 | g |
| Aspartic acid | 0.644 | g |
| Serine | 0.447 | g |