Milk, evaporated, 2% fat, with added vitamin A and vitamin D
FOOD NAME
Milk, evaporated, 2% fat, with added vitamin A and vitamin D
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Milk, evaporated, 2% fat, with added vitamin A and vitamin D belongs to Dairy and Egg Products category. In 100 g, it has 107 kcal of energy, 6.67 g of protein, 2 g of total lipids (fat), 15.7 g of carbohydrate and 6.67 g of sugar. The amount of energy represents 5.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.67 | g |
| Total lipid (fat) | 2 | g |
| Carbohydrate, by difference | 15.7 | g |
| Energy | 107 | kcal |
| Energy | 448 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.316 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.628 | g |
| Fatty acids, total polyunsaturated | 0.068 | g |
| Sugars, total including NLEA | 6.67 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.2 | g |
| SFA 16:0 | 0.563 | g |
| SFA 18:0 | 0.256 | g |
| SFA 14:0 | 0.204 | g |
| SFA 4:0 | 0.054 | g |
| SFA 6:0 | 0.037 | g |
| SFA 10:0 | 0.031 | g |
| SFA 8:0 | 0.015 | g |
| SFA 12:0 | 0.045 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 267 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.19 | mg |
| Phosphorus, P | 203 | mg |
| Potassium, K | 303 | mg |
| Sodium, Na | 100 | mg |
| Zinc, Zn | 0.77 | mg |
| Copper, Cu | 0.016 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 192 | IU |
| Vitamin A, RAE | 56 | µg |
| Vitamin B-6 | 0.05 | mg |
| Vitamin B-12 | 0.16 | µg |
| Vitamin C, total ascorbic acid | 16 | mg |
| Vitamin D (D2 + D3) | 4 | µg |
| Vitamin D (D2 + D3), International Units | 160 | IU |
| Vitamin E (alpha-tocopherol) | 0.18 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 4 | µg |