Spices, onion powder
FOOD NAME
Spices, onion powder
FOOD SCIENTIFIC NAME
Allium cepa
FOOD CATEGORY
Spices and Herbs
FOOD DESCRIPTION
Food Spices, onion powder belongs to Spices and Herbs category. It's scientific name is Allium cepa. In 100 g, it has 341 kcal of energy, 10.4 g of protein, 1.04 g of total lipids (fat), 79.1 g of carbohydrate and 6.63 g of sugar. The amount of energy represents 17.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 10.4 | g |
| Total lipid (fat) | 1.04 | g |
| Carbohydrate, by difference | 79.1 | g |
| Energy | 341 | kcal |
| Energy | 1430 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 15.2 | g |
| Riboflavin | 0.08 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.202 | g |
| Fatty acids, total polyunsaturated | 0.31 | g |
| Sugars, total including NLEA | 6.63 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.219 | g |
| SFA 16:0 | 0.109 | g |
| SFA 18:0 | 0.023 | g |
| SFA 20:0 | 0.036 | g |
| SFA 14:0 | 0 | g |
| SFA 22:0 | 0.052 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 384 | mg |
| Magnesium, Mg | 113 | mg |
| Iron, Fe | 3.9 | mg |
| Phosphorus, P | 322 | mg |
| Potassium, K | 985 | mg |
| Sodium, Na | 73 | mg |
| Zinc, Zn | 4.05 | mg |
| Copper, Cu | 0.59 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.718 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 23.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 4.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |