Salad dressing, mayonnaise-type, light
FOOD NAME
Salad dressing, mayonnaise-type, light
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Salad dressing, mayonnaise-type, light belongs to Fats and Oils category. In 100 g, it has 158 kcal of energy, 0.65 g of protein, 10 g of total lipids (fat), 16.4 g of carbohydrate and 6.67 g of sugar. The amount of energy represents 7.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.65 | g |
| Total lipid (fat) | 10 | g |
| Carbohydrate, by difference | 16.4 | g |
| Energy | 158 | kcal |
| Energy | 662 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.03 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 2.34 | g |
| Fatty acids, total polyunsaturated | 5.64 | g |
| Sugars, total including NLEA | 6.67 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.48 | g |
| SFA 16:0 | 1.02 | g |
| SFA 18:0 | 0.457 | g |
| SFA 14:0 | 0.008 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 5 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.12 | mg |
| Phosphorus, P | 13 | mg |
| Potassium, K | 36 | mg |
| Sodium, Na | 833 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0.015 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 13 | IU |
| Vitamin A, RAE | 2 | µg |
| Vitamin B-6 | 0.009 | mg |
| Vitamin B-12 | 0.04 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.72 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 19.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 3 | µg |