Soup, beef noodle, canned, condensed



FOOD NAME

Soup, beef noodle, canned, condensed

FOOD CATEGORY

Soups, Sauces, and Gravies

FOOD DESCRIPTION

Food Soup, beef noodle, canned, condensed belongs to Soups, Sauces, and Gravies category. In 100 g, it has 67 kcal of energy, 3.85 g of protein, 2.46 g of total lipids (fat), 7.16 g of carbohydrate and 2.06 g of sugar. The amount of energy represents 3.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 3.85 g
Total lipid (fat) 2.46 g
Carbohydrate, by difference 7.16 g
Energy 67 kcal
Energy 280 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.6 g
Riboflavin 0.047 mg
Folic acid 12 µg
Cholesterol 4 mg
Fatty acids, total monounsaturated 0.99 g
Fatty acids, total polyunsaturated 0.39 g
Sugars, total including NLEA 2.06 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.91 g
SFA 16:0 0.5 g
SFA 18:0 0.31 g
SFA 14:0 0.05 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 12 mg
Magnesium, Mg 5 mg
Iron, Fe 0.88 mg
Phosphorus, P 37 mg
Potassium, K 79 mg
Sodium, Na 653 mg
Zinc, Zn 1.23 mg
Copper, Cu 0.11 mg
VITAMINS
Name Amount
Vitamin A, IU 202 IU
Vitamin A, RAE 11 µg
Vitamin B-6 0.03 mg
Vitamin B-12 0.16 µg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 1 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 1.6 µg
Carotene, alpha 0 µg
Carotene, beta 120 µg
OTHERS
Name Amount
Folate, food 4 µg
Lutein + zeaxanthin 4 µg
Theobromine 0 mg
Retinol 1 µg
Cryptoxanthin, beta 0 µg
Lycopene 8510 µg
Manganese, Mn 0.218 mg
Ash 2.12 g
Thiamin 0.055 mg
Tryptophan 0.037 g
Threonine 0.123 g
Methionine 0.072 g
Phenylalanine 0.155 g
Tyrosine 0.1 g
Alanine 0.177 g
Glutamic acid 1.06 g
Glycine 0.18 g
Proline 0.248 g
MUFA 16:1 0.07 g
Niacin 0.849 mg
Pantothenic acid 0.16 mg
Isoleucine 0.149 g
Leucine 0.251 g
Lysine 0.209 g
Cystine 0.046 g
Valine 0.166 g
Arginine 0.158 g
Histidine 0.089 g
Aspartic acid 0.282 g
Serine 0.138 g
Water 84.4 g
MUFA 18:1 0.87 g
PUFA 18:2 0.33 g
PUFA 18:3 0.05 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Folate, DFE 23 µg
Vitamin B-12, added 0 µg
Choline, total 14 mg
Selenium, Se 5.9 µg
Folate, total 15 µg