Cookies, gluten-free, chocolate sandwich, with creme filling



FOOD NAME

Cookies, gluten-free, chocolate sandwich, with creme filling

FOOD CATEGORY

Baked Products

FOOD DESCRIPTION

Food Cookies, gluten-free, chocolate sandwich, with creme filling belongs to Baked Products category. In 100 g, it has 474 kcal of energy, 2.19 g of protein, 17.9 g of total lipids (fat), 76 g of carbohydrate and 49 g of sugar. The amount of energy represents 23.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 2.19 g
Total lipid (fat) 17.9 g
Carbohydrate, by difference 76 g
Energy 474 kcal
Energy 1980 kJ
Alcohol, ethyl 0 g
Caffeine 6 mg
Fiber, total dietary 2.5 g
Riboflavin 0.076 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0.099 g
Fatty acids, total monounsaturated 6.14 g
Fatty acids, total polyunsaturated 1.81 g
Sugars, total including NLEA 49 g
LIPIDS
Name Amount
Fatty acids, total saturated 7.9 g
SFA 16:0 6.65 g
SFA 18:0 0.95 g
SFA 20:0 0.063 g
SFA 14:0 0.155 g
SFA 22:0 0.014 g
SFA 15:0 0.009 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.001 g
SFA 8:0 0.003 g
SFA 17:0 0.017 g
SFA 12:0 0.03 g
MINERALS
Name Amount
Calcium, Ca 19 mg
Magnesium, Mg 40 mg
Iron, Fe 2.81 mg
Phosphorus, P 70 mg
Potassium, K 157 mg
Sodium, Na 275 mg
Zinc, Zn 0.66 mg
Copper, Cu 0.261 mg
VITAMINS
Name Amount
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 2.31 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 25.6 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
OTHERS
Name Amount
Ash 1.06 g
Starch 24.3 g
Fructose 0 g
Lactose 0 g
Galactose 0 g
Manganese, Mn 0.515 mg
Retinol 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Thiamin 0.05 mg
Folate, total 0 µg
Folate, food 0 µg
Vitamin B-12, added 0 µg
PUFA 22:6 n-3 (DHA) 0 g
MUFA 14:1 0.002 g
MUFA 16:1 0.025 g
PUFA 2:5 n-3 (EPA) 0.002 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 24:0 0.014 g
TFA 16:1 t 0 g
MUFA 24:1 c 0 g
MUFA 18:1 c 6.02 g
PUFA 18:2 n-6 c,c 1.7 g
MUFA 22:1 c 0 g
MUFA 17:1 0.005 g
Fatty acids, total trans-monoenoic 0.061 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.048 g
PUFA 20:3 n-3 0 g
PUFA 18:3i 0 g
PUFA 22:4 0 g
Sucrose 47.6 g
Glucose 1 g
Maltose 0.42 g
Water 2.84 g
Theobromine 188 mg
Selenium, Se 0 µg
Lutein + zeaxanthin 3 µg
Niacin 0.39 mg
Pantothenic acid 0.15 mg
Choline, total 19.6 mg
Folate, DFE 0 µg
MUFA 18:1 6.08 g
PUFA 18:2 1.75 g
PUFA 18:3 0.056 g
PUFA 20:4 0.004 g
PUFA 18:4 0 g
MUFA 20:1 0.029 g
MUFA 22:1 0 g
TFA 18:1 t 0.061 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0.038 g
PUFA 18:2 CLAs 0.006 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.025 g
PUFA 18:3 n-6 c,c,c 0.008 g
PUFA 20:3 0 g
Fatty acids, total trans-polyenoic 0.038 g
PUFA 20:3 n-6 0 g