POPEYES, biscuit
FOOD NAME
POPEYES, biscuit
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food POPEYES, biscuit belongs to Fast Foods category. In 100 g, it has 401 kcal of energy, 6 g of protein, 23.7 g of total lipids (fat), 41 g of carbohydrate and 3.46 g of sugar. The amount of energy represents 20.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6 | g |
| Total lipid (fat) | 23.7 | g |
| Carbohydrate, by difference | 41 | g |
| Energy | 401 | kcal |
| Energy | 1680 | kJ |
| Fiber, total dietary | 3.8 | g |
| Riboflavin | 0.277 | mg |
| Cholesterol | 2 | mg |
| Fatty acids, total trans | 0.073 | g |
| Fatty acids, total monounsaturated | 5.69 | g |
| Fatty acids, total polyunsaturated | 4.38 | g |
| Sugars, total including NLEA | 3.46 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 11.5 | g |
| SFA 16:0 | 9.71 | g |
| SFA 18:0 | 1.3 | g |
| SFA 20:0 | 0.077 | g |
| SFA 14:0 | 0.235 | g |
| SFA 22:0 | 0.03 | g |
| SFA 15:0 | 0.016 | g |
| SFA 4:0 | 0.014 | g |
| SFA 6:0 | 0.007 | g |
| SFA 10:0 | 0.014 | g |
| SFA 8:0 | 0.009 | g |
| SFA 17:0 | 0.026 | g |
| SFA 12:0 | 0.064 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 108 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 2.51 | mg |
| Phosphorus, P | 309 | mg |
| Potassium, K | 173 | mg |
| Sodium, Na | 745 | mg |
| Zinc, Zn | 0.49 | mg |
| Copper, Cu | 0.066 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 212 | IU |
| Vitamin A, RAE | 64 | µg |
| Vitamin B-6 | 0.047 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.02 | mg |
| OTHERS | ||
| Name | Amount | |
| Galactose | 0 | g |
| Fructose | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 20:3 n-6 | 0 | g |
| Glucose | 0 | g |
| PUFA 18:4 | 0 | g |
| Manganese, Mn | 0.3 | mg |
| Retinol | 64 | µg |
| Tocopherol, delta | 1.02 | mg |
| Tocotrienol, gamma | 0.56 | mg |
| Tocotrienol, delta | 0.06 | mg |
| Thiamin | 0.46 | mg |
| Folate, total | 91 | µg |
| Tryptophan | 0.073 | g |
| Threonine | 0.178 | g |
| Methionine | 0.105 | g |
| Phenylalanine | 0.293 | g |
| Tyrosine | 0.157 | g |
| Alanine | 0.188 | g |
| Glutamic acid | 1.92 | g |
| Glycine | 0.188 | g |
| Proline | 0.649 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.401 | g |
| PUFA 20:3 n-3 | 0.001 | g |
| PUFA 18:3i | 0 | g |
| PUFA 22:4 | 0 | g |
| MUFA 14:1 | 0.001 | g |
| MUFA 16:1 | 0.025 | g |
| SFA 24:0 | 0.019 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 18:1 c | 5.58 | g |
| PUFA 18:2 n-6 c,c | 3.92 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 17:1 | 0.006 | g |
| Fatty acids, total trans-monoenoic | 0.043 | g |
| Lactose | 2.17 | g |
| Ash | 2.81 | g |
| Starch | 36.6 | g |
| Maltose | 0.55 | g |
| Water | 26.5 | g |
| Selenium, Se | 4.1 | µg |
| Tocopherol, beta | 0.07 | mg |
| Tocopherol, gamma | 3.07 | mg |
| Tocotrienol, alpha | 0.25 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 3.24 | mg |
| Pantothenic acid | 0.455 | mg |
| Isoleucine | 0.23 | g |
| Leucine | 0.439 | g |
| Lysine | 0.188 | g |
| Cystine | 0.125 | g |
| Valine | 0.272 | g |
| Arginine | 0.209 | g |
| Histidine | 0.125 | g |
| Aspartic acid | 0.314 | g |
| Serine | 0.283 | g |
| Sucrose | 0.74 | g |
| MUFA 20:1 | 0.033 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.043 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.03 | g |
| PUFA 18:2 CLAs | 0.011 | g |
| PUFA 20:2 n-6 c,c | 0.001 | g |
| MUFA 16:1 c | 0.025 | g |
| PUFA 18:3 n-6 c,c,c | 0.015 | g |
| PUFA 20:3 | 0.001 | g |
| Fatty acids, total trans-polyenoic | 0.03 | g |
| MUFA 18:1 | 5.62 | g |
| PUFA 18:2 | 3.96 | g |
| PUFA 18:3 | 0.416 | g |
| PUFA 20:4 | 0.004 | g |