Spaghetti with meat sauce, frozen entree
FOOD NAME
Spaghetti with meat sauce, frozen entree
FOOD CATEGORY
Meals, Entrees, and Side Dishes
FOOD DESCRIPTION
Food Spaghetti with meat sauce, frozen entree belongs to Meals, Entrees, and Side Dishes category. In 100 g, it has 90 kcal of energy, 5.05 g of protein, 1.01 g of total lipids (fat), 15.2 g of carbohydrate and 2.6 g of sugar. The amount of energy represents 4.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 5.05 | g |
| Total lipid (fat) | 1.01 | g |
| Carbohydrate, by difference | 15.2 | g |
| Energy | 90 | kcal |
| Energy | 377 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.8 | g |
| Riboflavin | 1.33 | mg |
| Folic acid | 37 | µg |
| Cholesterol | 6 | mg |
| Fatty acids, total monounsaturated | 0.33 | g |
| Fatty acids, total polyunsaturated | 0.32 | g |
| Sugars, total including NLEA | 2.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.35 | g |
| SFA 16:0 | 0.224 | g |
| SFA 18:0 | 0.092 | g |
| SFA 20:0 | 0.001 | g |
| SFA 14:0 | 0.02 | g |
| SFA 22:0 | 0.001 | g |
| SFA 15:0 | 0.001 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.001 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.002 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 18 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.25 | mg |
| Phosphorus, P | 49 | mg |
| Potassium, K | 144 | mg |
| Sodium, Na | 238 | mg |
| Zinc, Zn | 0.51 | mg |
| Copper, Cu | 0.125 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 174 | IU |
| Vitamin A, RAE | 9 | µg |
| Vitamin B-6 | 0.07 | mg |
| Vitamin B-12 | 0.06 | µg |
| Vitamin C, total ascorbic acid | 5.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.7 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 104 | µg |
| OTHERS | ||
| Name | Amount | |
| Folate, food | 9 | µg |
| Phytosterols | 0 | mg |
| SFA 24:0 | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0 | g |
| MUFA 14:1 | 0.001 | g |
| Tryptophan | 0.079 | g |
| Threonine | 0.21 | g |
| Methionine | 0.073 | g |
| Phenylalanine | 0.292 | g |
| Tyrosine | 0.133 | g |
| Alanine | 0.218 | g |
| Glutamic acid | 1.85 | g |
| Glycine | 0.215 | g |
| Proline | 0.593 | g |
| Hydroxyproline | 0.004 | g |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 3200 | µg |
| Lutein + zeaxanthin | 7 | µg |
| Isoleucine | 0.24 | g |
| Leucine | 0.44 | g |
| Lysine | 0.204 | g |
| Cystine | 0.101 | g |
| Valine | 0.265 | g |
| Arginine | 0.267 | g |
| Histidine | 0.141 | g |
| Aspartic acid | 0.39 | g |
| Serine | 0.277 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| SFA 13:0 | 0 | g |
| Choline, total | 12.2 | mg |
| Retinol | 0 | µg |
| Folate, DFE | 72 | µg |
| Vitamin B-12, added | 0 | µg |
| Manganese, Mn | 0.213 | mg |
| Thiamin | 0.122 | mg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Ash | 0.88 | g |
| MUFA 16:1 | 0.024 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Water | 77.8 | g |
| Theobromine | 0 | mg |
| Niacin | 0.177 | mg |
| Pantothenic acid | 0.071 | mg |
| MUFA 18:1 | 0.297 | g |
| PUFA 18:2 | 0.287 | g |
| PUFA 18:3 | 0.028 | g |
| PUFA 20:4 | 0.003 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Folate, total | 46 | µg |
| Selenium, Se | 11.9 | µg |