Yogurt, Greek, 2% fat, mango, CHOBANI
FOOD NAME
Yogurt, Greek, 2% fat, mango, CHOBANI
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Yogurt, Greek, 2% fat, mango, CHOBANI belongs to Dairy and Egg Products category. In 100 g, it has 93 kcal of energy, 7.64 g of protein, 1.69 g of total lipids (fat), 11.8 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7.64 | g |
| Total lipid (fat) | 1.69 | g |
| Carbohydrate, by difference | 11.8 | g |
| Energy | 93 | kcal |
| Energy | 390 | kJ |
| Fiber, total dietary | 0.5 | g |
| Cholesterol | 5 | mg |
| Fatty acids, total trans | 0.07 | g |
| Fatty acids, total monounsaturated | 0.39 | g |
| Fatty acids, total polyunsaturated | 0.037 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.02 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 89 | mg |
| Iron, Fe | 0.03 | mg |
| Sodium, Na | 30 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 199 | IU |
| Vitamin A, RAE | 27 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Carotene, beta | 80 | µg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 6.55 | g |
| Glucose | 0.8 | g |
| Maltose | 0 | g |
| Water | 78.3 | g |
| Ash | 0.61 | g |
| Fructose | 0.89 | g |
| Lactose | 2 | g |
| Retinol | 20 | µg |
| Tryptophan | 0.113 | g |
| Threonine | 0.34 | g |
| Methionine | 0.21 | g |
| Phenylalanine | 0.38 | g |
| Tyrosine | 0.38 | g |
| Alanine | 0.259 | g |
| Glutamic acid | 1.64 | g |
| Glycine | 0.146 | g |
| Proline | 0.777 | g |
| Isoleucine | 0.413 | g |
| Leucine | 0.761 | g |
| Lysine | 0.656 | g |
| Cystine | 0.049 | g |
| Valine | 0.502 | g |
| Arginine | 0.275 | g |
| Histidine | 0.219 | g |
| Aspartic acid | 0.607 | g |
| Serine | 0.421 | g |