KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
FOOD NAME
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food KRAFT BREAKSTONE'S FREE Fat Free Sour Cream belongs to Dairy and Egg Products category. In 100 g, it has 91 kcal of energy, 4.7 g of protein, 1.3 g of total lipids (fat), 15.1 g of carbohydrate and 7.2 g of sugar. The amount of energy represents 4.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.7 | g |
| Total lipid (fat) | 1.3 | g |
| Carbohydrate, by difference | 15.1 | g |
| Energy | 91 | kcal |
| Energy | 381 | kJ |
| Fiber, total dietary | 0 | g |
| Cholesterol | 9 | mg |
| Sugars, total including NLEA | 7.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.8 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 141 | mg |
| Iron, Fe | 0.05 | mg |
| Phosphorus, P | 116 | mg |
| Potassium, K | 219 | mg |
| Sodium, Na | 72 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 679 | IU |
| Vitamin C, total ascorbic acid | 1.2 | mg |