Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter



FOOD NAME

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

FOOD CATEGORY

Poultry Products

FOOD DESCRIPTION

Food Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter belongs to Poultry Products category. In 100 g, it has 277 kcal of energy, 21.6 g of protein, 16.5 g of total lipids (fat), 9.08 g of carbohydrate and 0 g of sugar. The amount of energy represents 13.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 21.6 g
Total lipid (fat) 16.5 g
Carbohydrate, by difference 9.08 g
Energy 277 kcal
Energy 1160 kJ
Fiber, total dietary 0.3 g
Riboflavin 0.227 mg
Folic acid 10 µg
Cholesterol 93 mg
Fatty acids, total monounsaturated 6.7 g
Fatty acids, total polyunsaturated 3.9 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.41 g
SFA 16:0 2.96 g
SFA 18:0 1.24 g
SFA 14:0 0.1 g
SFA 10:0 0 g
SFA 12:0 0.02 g
MINERALS
Name Amount
Calcium, Ca 18 mg
Magnesium, Mg 21 mg
Iron, Fe 1.45 mg
Phosphorus, P 155 mg
Potassium, K 192 mg
Sodium, Na 288 mg
Zinc, Zn 2.04 mg
Copper, Cu 0.082 mg
VITAMINS
Name Amount
Vitamin A, IU 95 IU
Vitamin A, RAE 29 µg
Vitamin B-6 0.26 mg
Vitamin B-12 0.28 µg
Vitamin C, total ascorbic acid 0 mg
OTHERS
Name Amount
Folate, DFE 26 µg
Selenium, Se 23.2 µg
Retinol 29 µg
Ash 1.27 g
Thiamin 0.119 mg
Manganese, Mn 0.057 mg
Folate, food 9 µg
Tryptophan 0.248 g
Threonine 0.886 g
Methionine 0.568 g
Phenylalanine 0.864 g
Tyrosine 0.705 g
Alanine 1.21 g
Glutamic acid 3.46 g
Glycine 1.29 g
Proline 1.11 g
PUFA 22:6 n-3 (DHA) 0.04 g
MUFA 16:1 0.56 g
PUFA 2:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.02 g
Niacin 5.72 mg
Pantothenic acid 0.982 mg
Isoleucine 1.08 g
Leucine 1.59 g
Lysine 1.7 g
Cystine 0.297 g
Valine 1.06 g
Arginine 1.32 g
Histidine 0.632 g
Aspartic acid 1.87 g
Serine 0.796 g
MUFA 18:1 6.01 g
PUFA 18:2 3.49 g
PUFA 18:3 0.19 g
PUFA 20:4 0.1 g
MUFA 20:1 0.09 g
MUFA 22:1 0 g
Water 51.5 g
Folate, total 19 µg