Cake, coffeecake, cheese
FOOD NAME
Cake, coffeecake, cheese
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, coffeecake, cheese belongs to Baked Products category. In 100 g, it has 339 kcal of energy, 7 g of protein, 15.2 g of total lipids (fat), 44.3 g of carbohydrate and 0 g of sugar. The amount of energy represents 16.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7 | g |
| Total lipid (fat) | 15.2 | g |
| Carbohydrate, by difference | 44.3 | g |
| Energy | 339 | kcal |
| Energy | 1420 | kJ |
| Alcohol, ethyl | 0 | g |
| Fiber, total dietary | 1 | g |
| Riboflavin | 0.125 | mg |
| Folic acid | 20 | µg |
| Cholesterol | 85 | mg |
| Fatty acids, total monounsaturated | 7.13 | g |
| Fatty acids, total polyunsaturated | 1.64 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 5.39 | g |
| SFA 16:0 | 2.8 | g |
| SFA 18:0 | 1.7 | g |
| SFA 14:0 | 0.452 | g |
| SFA 4:0 | 0.112 | g |
| SFA 6:0 | 0.032 | g |
| SFA 10:0 | 0.075 | g |
| SFA 8:0 | 0.038 | g |
| SFA 12:0 | 0.052 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 59 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.64 | mg |
| Phosphorus, P | 101 | mg |
| Potassium, K | 289 | mg |
| Sodium, Na | 339 | mg |
| Zinc, Zn | 0.59 | mg |
| Copper, Cu | 0.052 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 287 | IU |
| Vitamin A, RAE | 86 | µg |
| Vitamin B-6 | 0.058 | mg |
| Vitamin B-12 | 0.34 | µg |
| Vitamin C, total ascorbic acid | 0.1 | mg |
| OTHERS | ||
| Name | Amount | |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 18:4 | 0 | g |
| Folate, total | 39 | µg |
| Retinol | 86 | µg |
| Niacin | 0.682 | mg |
| Isoleucine | 0.326 | g |
| Leucine | 0.568 | g |
| Lysine | 0.401 | g |
| Cystine | 0.11 | g |
| Valine | 0.361 | g |
| Arginine | 0.299 | g |
| Histidine | 0.186 | g |
| Aspartic acid | 0.47 | g |
| Serine | 0.373 | g |
| Water | 32.2 | g |
| Thiamin | 0.105 | mg |
| Tryptophan | 0.076 | g |
| Threonine | 0.26 | g |
| Methionine | 0.144 | g |
| Phenylalanine | 0.352 | g |
| Tyrosine | 0.263 | g |
| Alanine | 0.255 | g |
| Glutamic acid | 1.75 | g |
| Glycine | 0.212 | g |
| Proline | 0.625 | g |
| Ash | 1.2 | g |
| Manganese, Mn | 0.172 | mg |
| Selenium, Se | 13.3 | µg |
| Pantothenic acid | 0.4 | mg |
| MUFA 18:1 | 6.9 | g |
| PUFA 18:2 | 1.49 | g |
| PUFA 18:3 | 0.125 | g |
| PUFA 20:4 | 0.025 | g |
| MUFA 20:1 | 0.005 | g |
| MUFA 22:1 | 0.001 | g |
| PUFA 22:6 n-3 (DHA) | 0.006 | g |
| MUFA 16:1 | 0.166 | g |
| PUFA 2:5 n-3 (EPA) | 0.001 | g |
| Folate, DFE | 53 | µg |
| Folate, food | 19 | µg |