Cookies, peanut butter, refrigerated dough



FOOD NAME

Cookies, peanut butter, refrigerated dough

FOOD CATEGORY

Baked Products

FOOD DESCRIPTION

Food Cookies, peanut butter, refrigerated dough belongs to Baked Products category. In 100 g, it has 458 kcal of energy, 8.2 g of protein, 25 g of total lipids (fat), 52.1 g of carbohydrate and 0 g of sugar. The amount of energy represents 22.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 8.2 g
Total lipid (fat) 25 g
Carbohydrate, by difference 52.1 g
Energy 458 kcal
Energy 1920 kJ
Alcohol, ethyl 0 g
Fiber, total dietary 1.1 g
Riboflavin 0.186 mg
Folic acid 45 µg
Cholesterol 27 mg
Fatty acids, total monounsaturated 13.1 g
Fatty acids, total polyunsaturated 4.79 g
LIPIDS
Name Amount
Fatty acids, total saturated 5.79 g
SFA 16:0 3.08 g
SFA 18:0 2.2 g
SFA 14:0 0.115 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.005 g
MINERALS
Name Amount
Calcium, Ca 101 mg
Magnesium, Mg 37 mg
Iron, Fe 1.7 mg
Phosphorus, P 241 mg
Potassium, K 308 mg
Sodium, Na 397 mg
Zinc, Zn 0.68 mg
Copper, Cu 0.151 mg
VITAMINS
Name Amount
Vitamin A, IU 47 IU
Vitamin A, RAE 14 µg
Vitamin B-6 0.142 mg
Vitamin B-12 0.04 µg
Vitamin C, total ascorbic acid 0 mg
OTHERS
Name Amount
Folate, DFE 89 µg
PUFA 22:5 n-3 (DPA) 0 g
PUFA 18:4 0 g
Retinol 14 µg
Thiamin 0.191 mg
Folate, food 12 µg
Tryptophan 0.098 g
Threonine 0.278 g
Methionine 0.129 g
Phenylalanine 0.412 g
Tyrosine 0.292 g
Alanine 0.315 g
Glutamic acid 2.02 g
Glycine 0.37 g
Proline 0.582 g
Ash 2 g
Water 12.6 g
Isoleucine 0.324 g
Leucine 0.571 g
Lysine 0.339 g
Cystine 0.148 g
Valine 0.378 g
Arginine 0.632 g
Histidine 0.19 g
Aspartic acid 0.705 g
Serine 0.45 g
Niacin 4.14 mg
MUFA 18:1 13 g
PUFA 18:2 4.68 g
PUFA 18:3 0.102 g
PUFA 20:4 0.006 g
Pantothenic acid 0.379 mg
MUFA 20:1 0.098 g
MUFA 22:1 0 g
Folate, total 57 µg
PUFA 22:6 n-3 (DHA) 0.002 g
MUFA 16:1 0.013 g
PUFA 2:5 n-3 (EPA) 0 g
Manganese, Mn 0.326 mg
Selenium, Se 5 µg