Pie, banana cream, prepared from recipe
FOOD NAME
Pie, banana cream, prepared from recipe
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie, banana cream, prepared from recipe belongs to Baked Products category. In 100 g, it has 269 kcal of energy, 4.4 g of protein, 13.6 g of total lipids (fat), 32.9 g of carbohydrate and 12.1 g of sugar. The amount of energy represents 13.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.4 | g |
| Total lipid (fat) | 13.6 | g |
| Carbohydrate, by difference | 32.9 | g |
| Energy | 269 | kcal |
| Energy | 1120 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.7 | g |
| Riboflavin | 0.207 | mg |
| Folic acid | 16 | µg |
| Cholesterol | 51 | mg |
| Fatty acids, total monounsaturated | 5.72 | g |
| Fatty acids, total polyunsaturated | 3.29 | g |
| Sugars, total including NLEA | 12.1 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.76 | g |
| SFA 16:0 | 2.12 | g |
| SFA 18:0 | 1.35 | g |
| SFA 14:0 | 0.153 | g |
| SFA 4:0 | 0.034 | g |
| SFA 6:0 | 0.02 | g |
| SFA 10:0 | 0.027 | g |
| SFA 8:0 | 0.012 | g |
| SFA 12:0 | 0.031 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 75 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 1.04 | mg |
| Phosphorus, P | 92 | mg |
| Potassium, K | 165 | mg |
| Sodium, Na | 240 | mg |
| Zinc, Zn | 0.48 | mg |
| Copper, Cu | 0.052 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 237 | IU |
| Vitamin A, RAE | 61 | µg |
| Vitamin B-6 | 0.133 | mg |
| Vitamin B-12 | 0.25 | µg |
| Vitamin C, total ascorbic acid | 1.6 | mg |
| Vitamin D (D2 + D3) | 0.8 | µg |
| Vitamin D (D2 + D3), International Units | 32 | IU |
| Vitamin E (alpha-tocopherol) | 0.4 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 6.3 | µg |
| Carotene, alpha | 5 | µg |
| Carotene, beta | 21 | µg |
| OTHERS | ||
| Name | Amount | |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 46 | µg |
| Retinol | 59 | µg |
| Cryptoxanthin, beta | 1 | µg |
| Lycopene | 0 | µg |
| Choline, total | 28.7 | mg |
| Folate, DFE | 38 | µg |
| Water | 47.9 | g |
| Niacin | 1.05 | mg |
| Pantothenic acid | 0.388 | mg |
| MUFA 18:1 | 5.65 | g |
| PUFA 18:2 | 3.07 | g |
| PUFA 18:3 | 0.205 | g |
| PUFA 20:4 | 0.016 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.003 | g |
| MUFA 22:1 | 0 | g |
| Isoleucine | 0.203 | g |
| Leucine | 0.358 | g |
| Lysine | 0.232 | g |
| Cystine | 0.068 | g |
| Valine | 0.229 | g |
| Arginine | 0.186 | g |
| Histidine | 0.116 | g |
| Aspartic acid | 0.285 | g |
| Serine | 0.243 | g |
| Ash | 1.2 | g |
| Manganese, Mn | 0.152 | mg |
| Thiamin | 0.139 | mg |
| Folate, food | 11 | µg |
| Tryptophan | 0.055 | g |
| Threonine | 0.165 | g |
| Methionine | 0.092 | g |
| Phenylalanine | 0.206 | g |
| Tyrosine | 0.168 | g |
| Alanine | 0.155 | g |
| Glutamic acid | 1.06 | g |
| Glycine | 0.126 | g |
| Proline | 0.407 | g |
| PUFA 22:6 n-3 (DHA) | 0.004 | g |
| MUFA 16:1 | 0.06 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Selenium, Se | 9.1 | µg |
| Folate, total | 27 | µg |