Pie, cherry, prepared from recipe



FOOD NAME

Pie, cherry, prepared from recipe

FOOD CATEGORY

Baked Products

FOOD DESCRIPTION

Food Pie, cherry, prepared from recipe belongs to Baked Products category. In 100 g, it has 270 kcal of energy, 2.8 g of protein, 12.2 g of total lipids (fat), 38.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 13.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 2.8 g
Total lipid (fat) 12.2 g
Carbohydrate, by difference 38.5 g
Energy 270 kcal
Energy 1130 kJ
Riboflavin 0.125 mg
Folic acid 20 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 5.31 g
Fatty acids, total polyunsaturated 3.25 g
LIPIDS
Name Amount
Fatty acids, total saturated 2.98 g
SFA 16:0 1.7 g
SFA 18:0 1.24 g
SFA 14:0 0.047 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 10 mg
Magnesium, Mg 9 mg
Iron, Fe 1.85 mg
Phosphorus, P 30 mg
Potassium, K 77 mg
Sodium, Na 191 mg
Zinc, Zn 0.2 mg
Copper, Cu 0.077 mg
VITAMINS
Name Amount
Vitamin A, IU 409 IU
Vitamin A, RAE 29 µg
Vitamin B-6 0.034 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 1 mg
OTHERS
Name Amount
Folate, DFE 41 µg
Retinol 9 µg
Niacin 1.28 mg
Pantothenic acid 0.123 mg
Isoleucine 0.088 g
Leucine 0.17 g
Lysine 0.067 g
Cystine 0.05 g
Valine 0.104 g
Arginine 0.1 g
Histidine 0.057 g
Aspartic acid 0.341 g
Serine 0.128 g
Water 45.8 g
MUFA 18:1 5.31 g
PUFA 18:2 3.04 g
PUFA 18:3 0.202 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Ash 0.7 g
Thiamin 0.148 mg
Manganese, Mn 0.2 mg
Tryptophan 0.031 g
Threonine 0.072 g
Methionine 0.043 g
Phenylalanine 0.124 g
Tyrosine 0.075 g
Alanine 0.086 g
Glutamic acid 0.791 g
Glycine 0.092 g
Proline 0.28 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Folate, food 7 µg
Selenium, Se 7.8 µg
Folate, total 27 µg