Sausage, smoked link sausage, pork and beef (nonfat dry milk added)



FOOD NAME

Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

FOOD CATEGORY

Sausages and Luncheon Meats

FOOD DESCRIPTION

Food Sausage, smoked link sausage, pork and beef (nonfat dry milk added) belongs to Sausages and Luncheon Meats category. In 100 g, it has 313 kcal of energy, 13.3 g of protein, 27.6 g of total lipids (fat), 1.92 g of carbohydrate and 0 g of sugar. The amount of energy represents 15.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 13.3 g
Total lipid (fat) 27.6 g
Carbohydrate, by difference 1.92 g
Energy 313 kcal
Energy 1310 kJ
Fiber, total dietary 0 g
Riboflavin 0.214 mg
Folic acid 0 µg
Cholesterol 65 mg
Fatty acids, total monounsaturated 12.6 g
Fatty acids, total polyunsaturated 3.02 g
LIPIDS
Name Amount
Fatty acids, total saturated 9.72 g
SFA 16:0 5.92 g
SFA 18:0 3.28 g
SFA 14:0 0.36 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.09 g
SFA 8:0 0 g
SFA 12:0 0.06 g
MINERALS
Name Amount
Calcium, Ca 41 mg
Magnesium, Mg 16 mg
Iron, Fe 1.47 mg
Phosphorus, P 137 mg
Potassium, K 286 mg
Sodium, Na 1170 mg
Zinc, Zn 1.96 mg
Copper, Cu 0.09 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.18 mg
Vitamin B-12 1.57 µg
Vitamin C, total ascorbic acid 0 mg
OTHERS
Name Amount
Folate, DFE 2 µg
Retinol 0 µg
Ash 3.29 g
Thiamin 0.193 mg
Folate, total 2 µg
Folate, food 2 µg
Manganese, Mn 0.038 mg
Tryptophan 0.135 g
Threonine 0.552 g
Methionine 0.344 g
Phenylalanine 0.52 g
Tyrosine 0.451 g
Alanine 0.826 g
Glutamic acid 2.14 g
Glycine 0.894 g
Proline 0.814 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.98 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Isoleucine 0.605 g
Leucine 1.04 g
Lysine 1.04 g
Cystine 0.151 g
Valine 0.66 g
Arginine 0.813 g
Histidine 0.414 g
Aspartic acid 1.21 g
Serine 0.57 g
MUFA 18:1 11.7 g
PUFA 18:2 2.63 g
PUFA 18:3 0.39 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Niacin 2.84 mg
Pantothenic acid 0.61 mg
Water 53.9 g
Selenium, Se 13.9 µg