Chicken breast, fat-free, mesquite flavor, sliced
FOOD NAME
Chicken breast, fat-free, mesquite flavor, sliced
FOOD CATEGORY
Sausages and Luncheon Meats
FOOD DESCRIPTION
Food Chicken breast, fat-free, mesquite flavor, sliced belongs to Sausages and Luncheon Meats category. In 100 g, it has 80 kcal of energy, 16.8 g of protein, 0.39 g of total lipids (fat), 2.25 g of carbohydrate and 0.2 g of sugar. The amount of energy represents 4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 16.8 | g |
| Total lipid (fat) | 0.39 | g |
| Carbohydrate, by difference | 2.25 | g |
| Energy | 80 | kcal |
| Energy | 334 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.023 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 36 | mg |
| Fatty acids, total monounsaturated | 0.16 | g |
| Fatty acids, total polyunsaturated | 0.06 | g |
| Sugars, total including NLEA | 0.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.13 | g |
| SFA 16:0 | 0.11 | g |
| SFA 18:0 | 0.05 | g |
| SFA 14:0 | 0.01 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 4 | mg |
| Magnesium, Mg | 36 | mg |
| Iron, Fe | 0.3 | mg |
| Phosphorus, P | 256 | mg |
| Potassium, K | 316 | mg |
| Sodium, Na | 1040 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.23 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.12 | mg |
| Vitamin B-12 | 0.07 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 3.83 | g |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Water | 76.7 | g |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Niacin | 2.74 | mg |
| Pantothenic acid | 0.193 | mg |
| Selenium, Se | 6.1 | µg |
| Isoleucine | 0.812 | g |
| Leucine | 1.2 | g |
| Lysine | 1.34 | g |
| Cystine | 0.229 | g |
| Valine | 0.806 | g |
| Arginine | 1.08 | g |
| Histidine | 0.478 | g |
| Aspartic acid | 1.5 | g |
| Serine | 0.601 | g |
| MUFA 18:1 | 0.14 | g |
| PUFA 18:2 | 0.06 | g |
| PUFA 18:3 | 0 | g |
| MUFA 22:1 | 0 | g |
| Folate, food | 1 | µg |
| Tryptophan | 0.183 | g |
| Threonine | 0.686 | g |
| Methionine | 0.437 | g |
| Phenylalanine | 0.645 | g |
| Tyrosine | 0.527 | g |
| Alanine | 1.02 | g |
| Glutamic acid | 2.42 | g |
| Glycine | 1.23 | g |
| Proline | 0.884 | g |
| Thiamin | 0.014 | mg |
| Folate, total | 1 | µg |
| Manganese, Mn | 0.034 | mg |
| MUFA 16:1 | 0.02 | g |
| Phytosterols | 0 | mg |
| Folate, DFE | 1 | µg |