Scrapple, pork



FOOD NAME

Scrapple, pork

FOOD CATEGORY

Sausages and Luncheon Meats

FOOD DESCRIPTION

Food Scrapple, pork belongs to Sausages and Luncheon Meats category. In 100 g, it has 213 kcal of energy, 8.06 g of protein, 13.9 g of total lipids (fat), 14.1 g of carbohydrate and 0.2 g of sugar. The amount of energy represents 10.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 8.06 g
Total lipid (fat) 13.9 g
Carbohydrate, by difference 14.1 g
Energy 213 kcal
Energy 893 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.3 g
Riboflavin 0.287 mg
Folic acid 0 µg
Cholesterol 49 mg
Fatty acids, total monounsaturated 6.16 g
Fatty acids, total polyunsaturated 1.66 g
Sugars, total including NLEA 0.2 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.73 g
SFA 16:0 2.99 g
SFA 18:0 1.55 g
SFA 14:0 0.167 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.009 g
SFA 8:0 0 g
SFA 12:0 0.014 g
MINERALS
Name Amount
Calcium, Ca 7 mg
Magnesium, Mg 13 mg
Iron, Fe 1.89 mg
Phosphorus, P 76 mg
Potassium, K 158 mg
Sodium, Na 482 mg
Zinc, Zn 1.06 mg
Copper, Cu 0.212 mg
VITAMINS
Name Amount
Vitamin A, IU 2090 IU
Vitamin A, RAE 626 µg
Vitamin B-6 0.12 mg
Vitamin B-12 0.31 µg
Vitamin C, total ascorbic acid 2.5 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D (D2 + D3), International Units 13 IU
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 3.4 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg