Guavas, strawberry, raw
FOOD NAME
Guavas, strawberry, raw
FOOD SCIENTIFIC NAME
Psidium cattleianum
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Guavas, strawberry, raw belongs to Fruits and Fruit Juices category. It's scientific name is Psidium cattleianum. In 100 g, it has 69 kcal of energy, 0.58 g of protein, 0.6 g of total lipids (fat), 17.4 g of carbohydrate and 0 g of sugar. The amount of energy represents 3.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.58 | g |
| Total lipid (fat) | 0.6 | g |
| Carbohydrate, by difference | 17.4 | g |
| Energy | 69 | kcal |
| Energy | 289 | kJ |
| Fiber, total dietary | 5.4 | g |
| Riboflavin | 0.03 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.055 | g |
| Fatty acids, total polyunsaturated | 0.253 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.172 | g |
| SFA 16:0 | 0.144 | g |
| SFA 18:0 | 0.016 | g |
| SFA 14:0 | 0.012 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 21 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.22 | mg |
| Phosphorus, P | 27 | mg |
| Potassium, K | 292 | mg |
| Sodium, Na | 37 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 90 | IU |
| Vitamin A, RAE | 5 | µg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 37 | mg |