Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
FOOD NAME
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan belongs to Beverages category. In 100 g, it has 61 kcal of energy, 6.59 g of protein, 3.38 g of total lipids (fat), 0.85 g of carbohydrate and 0.6 g of sugar. The amount of energy represents 3.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.59 | g |
| Total lipid (fat) | 3.38 | g |
| Carbohydrate, by difference | 0.85 | g |
| Energy | 61 | kcal |
| Energy | 255 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.4 | g |
| Riboflavin | 0.19 | mg |
| Folic acid | 41 | µg |
| Cholesterol | 4 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 2.1 | g |
| Fatty acids, total polyunsaturated | 0.767 | g |
| Sugars, total including NLEA | 0.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.508 | g |
| SFA 16:0 | 0.3 | g |
| SFA 18:0 | 0.14 | g |
| SFA 20:0 | 0.027 | g |
| SFA 14:0 | 0.015 | g |
| SFA 22:0 | 0.014 | g |
| SFA 4:0 | 0.003 | g |
| SFA 6:0 | 0.001 | g |
| SFA 10:0 | 0.004 | g |
| SFA 8:0 | 0.002 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0.003 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 130 | mg |
| Magnesium, Mg | 44 | mg |
| Iron, Fe | 0.96 | mg |
| Phosphorus, P | 136 | mg |
| Potassium, K | 179 | mg |
| Sodium, Na | 72 | mg |
| Zinc, Zn | 0.85 | mg |
| Copper, Cu | 0.014 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 571 | IU |
| Vitamin A, RAE | 171 | µg |
| Vitamin B-6 | 0.208 | mg |
| Vitamin B-12 | 0.6 | µg |
| Vitamin C, total ascorbic acid | 19.4 | mg |
| Vitamin D (D2 + D3) | 1.1 | µg |
| Vitamin D (D2 + D3), International Units | 45 | IU |
| Vitamin E (alpha-tocopherol) | 4.58 | mg |
| Vitamin E, added | 4.58 | mg |
| Vitamin K (phylloquinone) | 6.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |