Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust



FOOD NAME

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust belongs to Fast Foods category. In 100 g, it has 271 kcal of energy, 10.8 g of protein, 10.5 g of total lipids (fat), 33.2 g of carbohydrate and 3.34 g of sugar. The amount of energy represents 13.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 10.8 g
Total lipid (fat) 10.5 g
Carbohydrate, by difference 33.2 g
Energy 271 kcal
Energy 1130 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 2.2 g
Riboflavin 0.2 mg
Folic acid 66 µg
Cholesterol 17 mg
Fatty acids, total trans 0.265 g
Fatty acids, total monounsaturated 2.6 g
Fatty acids, total polyunsaturated 2.75 g
Sugars, total including NLEA 3.34 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.23 g
SFA 16:0 2.1 g
SFA 18:0 0.849 g
SFA 20:0 0.023 g
SFA 14:0 0.574 g
SFA 22:0 0.019 g
SFA 15:0 0.061 g
SFA 4:0 0.102 g
SFA 6:0 0.081 g
SFA 10:0 0.139 g
SFA 8:0 0.054 g
SFA 17:0 0.043 g
SFA 12:0 0.168 g
MINERALS
Name Amount
Calcium, Ca 179 mg
Magnesium, Mg 23 mg
Iron, Fe 2.48 mg
Phosphorus, P 209 mg
Potassium, K 169 mg
Sodium, Na 597 mg
Zinc, Zn 1.27 mg
Copper, Cu 0.104 mg
VITAMINS
Name Amount
Vitamin A, IU 360 IU
Vitamin A, RAE 69 µg
Vitamin B-6 0.06 mg
Vitamin B-12 0.35 µg
Vitamin C, total ascorbic acid 1.2 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.82 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 10 µg
Carotene, alpha 0 µg
Carotene, beta 93 µg
OTHERS
Name Amount
Theobromine 0 mg
Lutein + zeaxanthin 22 µg
Folate, total 106 µg
PUFA 22:6 n-3 (DHA) 0 g
Thiamin 0.365 mg
Galactose 0.11 g
Manganese, Mn 0.335 mg
MUFA 14:1 0.047 g
MUFA 16:1 0.114 g
PUFA 2:5 n-3 (EPA) 0.004 g
Ash 2.44 g
Starch 25 g
Fructose 0.72 g
Lactose 0.57 g
PUFA 22:5 n-3 (DPA) 0.004 g
SFA 24:0 0.008 g
TFA 16:1 t 0.021 g
MUFA 24:1 c 0.002 g
MUFA 18:1 c 2.19 g
PUFA 18:2 n-6 c,c 2.3 g
MUFA 22:1 c 0.002 g
MUFA 17:1 0.015 g
Fatty acids, total trans-monoenoic 0.205 g
PUFA 18:3 n-3 c,c,c (ALA) 0.306 g
PUFA 20:3 n-3 0 g
PUFA 22:4 0.005 g
Sucrose 0.2 g
Glucose 0.5 g
Selenium, Se 18.1 µg
PUFA 18:4 0.001 g
MUFA 20:1 0.042 g
MUFA 22:1 0.002 g
TFA 18:1 t 0.184 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0.06 g
PUFA 18:2 CLAs 0.039 g
PUFA 20:2 n-6 c,c 0.004 g
MUFA 16:1 c 0.093 g
PUFA 18:3 n-6 c,c,c 0.003 g
PUFA 20:3 0.01 g
Fatty acids, total trans-polyenoic 0.06 g
PUFA 20:3 n-6 0.009 g
Maltose 1.25 g
Water 43 g
Niacin 3.5 mg
MUFA 18:1 2.37 g
PUFA 18:2 2.4 g
PUFA 18:3 0.309 g
Folate, DFE 152 µg
Folate, food 40 µg
Tocopherol, beta 0.06 mg
Tocopherol, gamma 2.09 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
PUFA 20:4 0.011 g
Vitamin B-12, added 0 µg
Tocopherol, delta 0.62 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
MUFA 15:1 0 g
Cryptoxanthin, beta 0 µg
Lycopene 1930 µg
Retinol 61 µg
Choline, total 16.6 mg