Fast foods, bagel, with egg, sausage patty, cheese, and condiments



FOOD NAME

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food Fast foods, bagel, with egg, sausage patty, cheese, and condiments belongs to Fast Foods category. In 100 g, it has 295 kcal of energy, 13 g of protein, 17 g of total lipids (fat), 22.6 g of carbohydrate and 2.87 g of sugar. The amount of energy represents 14.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 13 g
Total lipid (fat) 17 g
Carbohydrate, by difference 22.6 g
Energy 295 kcal
Energy 1240 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.2 g
Riboflavin 0.218 mg
Folic acid 39 µg
Cholesterol 133 mg
Fatty acids, total monounsaturated 6.03 g
Fatty acids, total polyunsaturated 2.6 g
Sugars, total including NLEA 2.87 g
LIPIDS
Name Amount
Fatty acids, total saturated 6.4 g
SFA 16:0 3.76 g
SFA 18:0 1.69 g
SFA 20:0 0.047 g
SFA 14:0 0.503 g
SFA 22:0 0 g
SFA 15:0 0.043 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.103 g
SFA 8:0 0.077 g
SFA 17:0 0.063 g
SFA 12:0 0.113 g
MINERALS
Name Amount
Calcium, Ca 94 mg
Magnesium, Mg 20 mg
Iron, Fe 1.77 mg
Phosphorus, P 185 mg
Potassium, K 123 mg
Sodium, Na 550 mg
Zinc, Zn 1.05 mg
Copper, Cu 0.327 mg
VITAMINS
Name Amount
Vitamin A, IU 212 IU
Vitamin A, RAE 64 µg
Vitamin B-6 0.091 mg
Vitamin B-12 0.96 µg
Vitamin C, total ascorbic acid 0.5 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D (D2 + D3), International Units 18 IU
Vitamin E (alpha-tocopherol) 0.64 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0.3 µg
Vitamin K (phylloquinone) 2.8 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg