Lasagna with meat & sauce, frozen entree
FOOD NAME
Lasagna with meat & sauce, frozen entree
FOOD CATEGORY
Meals, Entrees, and Side Dishes
FOOD DESCRIPTION
Food Lasagna with meat & sauce, frozen entree belongs to Meals, Entrees, and Side Dishes category. In 100 g, it has 124 kcal of energy, 6.63 g of protein, 4.42 g of total lipids (fat), 14.4 g of carbohydrate and 2.96 g of sugar. The amount of energy represents 6.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.63 | g |
| Total lipid (fat) | 4.42 | g |
| Carbohydrate, by difference | 14.4 | g |
| Energy | 124 | kcal |
| Energy | 518 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.4 | g |
| Riboflavin | 0.05 | mg |
| Folic acid | 11 | µg |
| Cholesterol | 14 | mg |
| Fatty acids, total trans | 0.18 | g |
| Fatty acids, total monounsaturated | 1.6 | g |
| Fatty acids, total polyunsaturated | 0.358 | g |
| Sugars, total including NLEA | 2.96 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.07 | g |
| SFA 16:0 | 1.06 | g |
| SFA 18:0 | 0.522 | g |
| SFA 20:0 | 0.006 | g |
| SFA 14:0 | 0.23 | g |
| SFA 22:0 | 0.004 | g |
| SFA 15:0 | 0.028 | g |
| SFA 4:0 | 0.037 | g |
| SFA 6:0 | 0.026 | g |
| SFA 10:0 | 0.045 | g |
| SFA 8:0 | 0.016 | g |
| SFA 17:0 | 0.038 | g |
| SFA 12:0 | 0.05 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 73 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 0.65 | mg |
| Phosphorus, P | 102 | mg |
| Potassium, K | 184 | mg |
| Sodium, Na | 347 | mg |
| Zinc, Zn | 0.79 | mg |
| Copper, Cu | 0.086 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 437 | IU |
| Vitamin A, RAE | 37 | µg |
| Vitamin B-6 | 0.124 | mg |
| Vitamin B-12 | 0.74 | µg |
| Vitamin C, total ascorbic acid | 4.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 1 | IU |
| Vitamin E (alpha-tocopherol) | 0.87 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.4 | µg |
| Vitamin K (phylloquinone) | 5.9 | µg |
| Carotene, alpha | 7 | µg |
| Carotene, beta | 222 | µg |
| OTHERS | ||
| Name | Amount | |
| Vitamin B-12, added | 0 | µg |
| Theobromine | 0 | mg |
| Folate, DFE | 22 | µg |
| Folate, food | 3 | µg |
| Folate, total | 14 | µg |
| Tocotrienol, delta | 0 | mg |
| Galactose | 0 | g |
| Tryptophan | 0.077 | g |
| Threonine | 0.199 | g |
| Methionine | 0.149 | g |
| Phenylalanine | 0.299 | g |
| Tyrosine | 0.217 | g |
| Alanine | 0.271 | g |
| Glutamic acid | 1.7 | g |
| Glycine | 0.255 | g |
| Proline | 0.715 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0.003 | g |
| SFA 24:0 | 0.003 | g |
| TFA 16:1 t | 0.013 | g |
| MUFA 24:1 c | 0 | g |
| PUFA 20:3 n-3 | 0 | g |
| PUFA 18:4 | 0 | g |
| Maltose | 0 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| Fatty acids, total trans-polyenoic | 0.027 | g |
| MUFA 22:1 | 0 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.027 | g |
| PUFA 18:2 CLAs | 0.02 | g |
| Tocotrienol, alpha | 0.02 | mg |
| Tocotrienol, beta | 0 | mg |
| Isoleucine | 0.204 | g |
| Leucine | 0.525 | g |
| Lysine | 0.442 | g |
| Cystine | 0.105 | g |
| Valine | 0.26 | g |
| Arginine | 0.298 | g |
| Histidine | 0.166 | g |
| Aspartic acid | 0.526 | g |
| Serine | 0.338 | g |
| Vitamin K (Menaquinone-4) | 1.2 | µg |
| Water | 73.1 | g |
| MUFA 20:1 | 0.013 | g |
| MUFA 18:1 | 1.41 | g |
| PUFA 18:2 | 0.315 | g |
| PUFA 18:3 | 0.023 | g |
| PUFA 20:4 | 0.006 | g |
| PUFA 20:2 n-6 c,c | 0.003 | g |
| MUFA 16:1 c | 0.111 | g |
| TFA 18:1 t | 0.14 | g |
| PUFA 20:3 n-6 | 0.005 | g |
| PUFA 20:3 | 0.005 | g |
| Niacin | 1.43 | mg |
| Pantothenic acid | 0.298 | mg |
| Lutein + zeaxanthin | 175 | µg |
| Tocopherol, beta | 0.06 | mg |
| Tocopherol, gamma | 0.11 | mg |
| Selenium, Se | 14.8 | µg |
| Sucrose | 0.48 | g |
| Glucose | 0.95 | g |
| MUFA 18:1 c | 1.27 | g |
| PUFA 18:2 n-6 c,c | 0.267 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.023 | g |
| MUFA 17:1 | 0.022 | g |
| Fatty acids, total trans-monoenoic | 0.153 | g |
| MUFA 14:1 | 0.03 | g |
| MUFA 16:1 | 0.124 | g |
| Hydroxyproline | 0.052 | g |
| Manganese, Mn | 0.178 | mg |
| Retinol | 18 | µg |
| Thiamin | 0.052 | mg |
| Cryptoxanthin, beta | 2 | µg |
| Lycopene | 3350 | µg |
| Tocopherol, delta | 0.01 | mg |
| Tocotrienol, gamma | 0.03 | mg |
| Ash | 1.46 | g |
| Starch | 9.8 | g |
| Fructose | 1.07 | g |
| Lactose | 0.46 | g |
| PUFA 22:4 | 0.002 | g |
| Choline, total | 15.3 | mg |
| Betaine | 5.6 | mg |