Fat, goose
FOOD NAME
Fat, goose
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Fat, goose belongs to Fats and Oils category. In 100 g, it has 900 kcal of energy, 0 g of protein, 99.8 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0 | g |
| Total lipid (fat) | 99.8 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 900 | kcal |
| Energy | 3770 | kJ |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 100 | mg |
| Fatty acids, total monounsaturated | 56.7 | g |
| Fatty acids, total polyunsaturated | 11 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 27.7 | g |
| SFA 16:0 | 20.7 | g |
| SFA 18:0 | 6.1 | g |
| SFA 14:0 | 0.5 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 0 | mg |
| Magnesium, Mg | 0 | mg |
| Iron, Fe | 0 | mg |
| Phosphorus, P | 0 | mg |
| Potassium, K | 0 | mg |
| Sodium, Na | 0 | mg |
| Zinc, Zn | 0 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 2.7 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 0 | µg |
| Niacin | 0 | mg |
| Pantothenic acid | 0 | mg |
| Isoleucine | 0 | g |
| Leucine | 0 | g |
| Lysine | 0 | g |
| Cystine | 0 | g |
| Valine | 0 | g |
| Arginine | 0 | g |
| Histidine | 0 | g |
| Aspartic acid | 0 | g |
| Serine | 0 | g |
| MUFA 18:1 | 53.5 | g |
| PUFA 18:2 | 9.8 | g |
| PUFA 18:3 | 0.5 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.1 | g |
| MUFA 22:1 | 0 | g |
| Water | 0.2 | g |
| Thiamin | 0 | mg |
| Folate, total | 0 | µg |
| Folate, food | 0 | µg |
| Tryptophan | 0 | g |
| Threonine | 0 | g |
| Methionine | 0 | g |
| Phenylalanine | 0 | g |
| Tyrosine | 0 | g |
| Alanine | 0 | g |
| Glutamic acid | 0 | g |
| Glycine | 0 | g |
| Proline | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 2.8 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Phytosterols | 0 | mg |
| Ash | 0 | g |
| Retinol | 0 | µg |
| Selenium, Se | 0.2 | µg |