Salad dressing, ranch dressing, fat-free
FOOD NAME
Salad dressing, ranch dressing, fat-free
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Salad dressing, ranch dressing, fat-free belongs to Fats and Oils category. In 100 g, it has 119 kcal of energy, 0.25 g of protein, 1.92 g of total lipids (fat), 26.5 g of carbohydrate and 5.35 g of sugar. The amount of energy represents 5.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.25 | g |
| Total lipid (fat) | 1.92 | g |
| Carbohydrate, by difference | 26.5 | g |
| Energy | 119 | kcal |
| Energy | 497 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.1 | g |
| Riboflavin | 0.025 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 7 | mg |
| Fatty acids, total monounsaturated | 0.388 | g |
| Fatty acids, total polyunsaturated | 0.698 | g |
| Sugars, total including NLEA | 5.35 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.447 | g |
| SFA 16:0 | 0.243 | g |
| SFA 18:0 | 0.152 | g |
| SFA 20:0 | 0.005 | g |
| SFA 14:0 | 0.037 | g |
| SFA 22:0 | 0.004 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.006 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 50 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 1.05 | mg |
| Phosphorus, P | 113 | mg |
| Potassium, K | 111 | mg |
| Sodium, Na | 897 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.195 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 3 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.024 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.18 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 2.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |