Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
FOOD NAME
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D belongs to Legumes and Legume Products category. In 100 g, it has 34 kcal of energy, 2.62 g of protein, 0.85 g of total lipids (fat), 3.85 g of carbohydrate and 0.41 g of sugar. The amount of energy represents 1.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.62 | g |
| Total lipid (fat) | 0.85 | g |
| Carbohydrate, by difference | 3.85 | g |
| Energy | 34 | kcal |
| Energy | 140 | kJ |
| Fiber, total dietary | 0.6 | g |
| Riboflavin | 0.174 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.263 | g |
| Fatty acids, total polyunsaturated | 0.558 | g |
| Sugars, total including NLEA | 0.41 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.078 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 123 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.46 | mg |
| Phosphorus, P | 103 | mg |
| Potassium, K | 117 | mg |
| Sodium, Na | 63 | mg |
| Zinc, Zn | 0.1 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 206 | IU |
| Vitamin B-12 | 0.23 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin D (D2 + D3), International Units | 41 | IU |