Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
FOOD NAME
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca belongs to Baked Products category. In 100 g, it has 248 kcal of energy, 4.31 g of protein, 5.24 g of total lipids (fat), 45.8 g of carbohydrate and 3.53 g of sugar. The amount of energy represents 12.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.31 | g |
| Total lipid (fat) | 5.24 | g |
| Carbohydrate, by difference | 45.8 | g |
| Energy | 248 | kcal |
| Energy | 1040 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 4.3 | g |
| Riboflavin | 0.505 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.01 | g |
| Fatty acids, total monounsaturated | 2.01 | g |
| Fatty acids, total polyunsaturated | 0.516 | g |
| Sugars, total including NLEA | 3.53 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.977 | g |
| SFA 16:0 | 0.709 | g |
| SFA 18:0 | 0.147 | g |
| SFA 20:0 | 0.013 | g |
| SFA 14:0 | 0.038 | g |
| SFA 22:0 | 0.004 | g |
| SFA 15:0 | 0.004 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.019 | g |
| SFA 8:0 | 0.018 | g |
| SFA 17:0 | 0.005 | g |
| SFA 12:0 | 0.015 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 138 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 2.63 | mg |
| Phosphorus, P | 51 | mg |
| Potassium, K | 75 | mg |
| Sodium, Na | 447 | mg |
| Zinc, Zn | 0.48 | mg |
| Copper, Cu | 0.075 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.073 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.6 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| MUFA 18:1 | 1.27 | g |
| PUFA 18:2 | 0.496 | g |
| PUFA 18:3 | 0.015 | g |
| PUFA 20:4 | 0.002 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.008 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.004 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.007 | g |
| PUFA 18:2 CLAs | 0.001 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| MUFA 16:1 c | 0.013 | g |
| PUFA 18:3 n-6 c,c,c | 0.002 | g |
| PUFA 20:3 | 0.002 | g |
| Fatty acids, total trans-polyenoic | 0.007 | g |
| PUFA 20:3 n-6 | 0 | g |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 2.78 | mg |
| Choline, total | 12.6 | mg |
| Folate, DFE | 36 | µg |
| Sucrose | 0 | g |
| Glucose | 0.99 | g |
| Maltose | 1.53 | g |
| Water | 43 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 0.4 | µg |
| Thiamin | 0.375 | mg |
| Folate, total | 36 | µg |
| Folate, food | 36 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.013 | g |
| PUFA 2:5 n-3 (EPA) | 0.003 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.004 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 18:1 c | 1.26 | g |
| PUFA 18:2 n-6 c,c | 0.488 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 17:1 | 0.002 | g |
| Fatty acids, total trans-monoenoic | 0.004 | g |
| MUFA 15:1 | 0.721 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 | g |
| PUFA 20:3 n-3 | 0.002 | g |
| PUFA 18:3i | 0 | g |
| PUFA 22:4 | 0 | g |
| Ash | 1.68 | g |
| Starch | 33.3 | g |
| Fructose | 1.01 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.21 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Tocopherol, beta | 0.15 | mg |
| Tocopherol, gamma | 4.61 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Tocopherol, delta | 2.01 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |