Chicken, liver, all classes, cooked, pan-fried



FOOD NAME

Chicken, liver, all classes, cooked, pan-fried

FOOD CATEGORY

Poultry Products

FOOD DESCRIPTION

Food Chicken, liver, all classes, cooked, pan-fried belongs to Poultry Products category. In 100 g, it has 172 kcal of energy, 25.8 g of protein, 6.43 g of total lipids (fat), 1.11 g of carbohydrate and 0 g of sugar. The amount of energy represents 8.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 25.8 g
Total lipid (fat) 6.43 g
Carbohydrate, by difference 1.11 g
Energy 172 kcal
Energy 721 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 2.31 mg
Folic acid 0 µg
Cholesterol 564 mg
Fatty acids, total trans 0.098 g
Fatty acids, total monounsaturated 1.39 g
Fatty acids, total polyunsaturated 1.26 g
Sugars, total including NLEA 0 g
LIPIDS
Name Amount
Fatty acids, total saturated 2.03 g
SFA 16:0 1.09 g
SFA 18:0 0.911 g
SFA 20:0 0 g
SFA 14:0 0.014 g
SFA 22:0 0.015 g
SFA 15:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.003 g
SFA 8:0 0 g
SFA 17:0 0 g
SFA 12:0 0.003 g
MINERALS
Name Amount
Calcium, Ca 10 mg
Magnesium, Mg 27 mg
Iron, Fe 12.9 mg
Phosphorus, P 442 mg
Potassium, K 315 mg
Sodium, Na 92 mg
Zinc, Zn 4.01 mg
Copper, Cu 0.535 mg
VITAMINS
Name Amount
Vitamin A, IU 14400 IU
Vitamin A, RAE 4300 µg
Vitamin B-6 0.84 mg
Vitamin B-12 21.1 µg
Vitamin C, total ascorbic acid 2.7 mg
Vitamin E (alpha-tocopherol) 0.77 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 0 µg
Carotene, alpha 11 µg
Carotene, beta 31 µg