Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids



FOOD NAME

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

FOOD CATEGORY

Fruits and Fruit Juices

FOOD DESCRIPTION

Food Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids belongs to Fruits and Fruit Juices category. In 100 g, it has 46 kcal of energy, 0.46 g of protein, 0.01 g of total lipids (fat), 11.9 g of carbohydrate and 10.9 g of sugar. The amount of energy represents 2.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.46 g
Total lipid (fat) 0.01 g
Carbohydrate, by difference 11.9 g
Energy 46 kcal
Energy 192 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1 g
Riboflavin 0.016 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.002 g
Fatty acids, total polyunsaturated 0.004 g
Sugars, total including NLEA 10.9 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.001 g
SFA 16:0 0.001 g
SFA 18:0 0 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 8 mg
Magnesium, Mg 7 mg
Iron, Fe 0.21 mg
Phosphorus, P 14 mg
Potassium, K 95 mg
Sodium, Na 4 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.062 mg
VITAMINS
Name Amount
Vitamin A, IU 305 IU
Vitamin A, RAE 15 µg
Vitamin B-6 0.051 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 2.7 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 2.6 µg
Carotene, alpha 0 µg
Carotene, beta 154 µg
OTHERS
Name Amount
Cryptoxanthin, beta 58 µg
Lycopene 0 µg
Lutein + zeaxanthin 75 µg
Theobromine 0 mg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 4 mg
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
MUFA 18:1 0.002 g
PUFA 18:2 0.004 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Retinol 0 µg
Manganese, Mn 0.146 mg
Ash 0.23 g
Thiamin 0.012 mg
Folate, total 3 µg
Water 87.4 g
Niacin 0.403 mg
Pantothenic acid 0.062 mg
Vitamin B-12, added 0 µg
Selenium, Se 0.5 µg