Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
FOOD NAME
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs belongs to Baked Products category. In 100 g, it has 330 kcal of energy, 6.59 g of protein, 9.58 g of total lipids (fat), 54.5 g of carbohydrate and 16 g of sugar. The amount of energy represents 16.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.59 | g |
| Total lipid (fat) | 9.58 | g |
| Carbohydrate, by difference | 54.5 | g |
| Energy | 330 | kcal |
| Energy | 1380 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 2.3 | g |
| Riboflavin | 0.175 | mg |
| Folic acid | 44 | µg |
| Cholesterol | 57 | mg |
| Fatty acids, total trans | 0.224 | g |
| Fatty acids, total monounsaturated | 3.49 | g |
| Fatty acids, total polyunsaturated | 1.96 | g |
| Sugars, total including NLEA | 16 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.73 | g |
| SFA 16:0 | 2.16 | g |
| SFA 18:0 | 1.3 | g |
| SFA 20:0 | 0.025 | g |
| SFA 14:0 | 0.147 | g |
| SFA 22:0 | 0.004 | g |
| SFA 15:0 | 0.013 | g |
| SFA 4:0 | 0.015 | g |
| SFA 6:0 | 0.007 | g |
| SFA 10:0 | 0.006 | g |
| SFA 8:0 | 0.004 | g |
| SFA 17:0 | 0.035 | g |
| SFA 12:0 | 0.022 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 135 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 1.85 | mg |
| Phosphorus, P | 391 | mg |
| Potassium, K | 133 | mg |
| Sodium, Na | 599 | mg |
| Zinc, Zn | 0.67 | mg |
| Copper, Cu | 0.073 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 168 | IU |
| Vitamin A, RAE | 35 | µg |
| Vitamin B-6 | 0.085 | mg |
| Vitamin B-12 | 0.23 | µg |
| Vitamin C, total ascorbic acid | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.51 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 3.7 | µg |
| Carotene, alpha | 3 | µg |
| Carotene, beta | 26 | µg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 86 | µg |
| Vitamin B-12, added | 0 | µg |
| Theobromine | 0 | mg |
| Tocopherol, delta | 0.25 | mg |
| Thiamin | 0.19 | mg |
| MUFA 16:1 | 0.159 | g |
| MUFA 18:1 c | 3.06 | g |
| PUFA 18:2 n-6 c,c | 1.73 | g |
| MUFA 17:1 | 0.019 | g |
| Fatty acids, total trans-monoenoic | 0.195 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.076 | g |
| Starch | 35.7 | g |
| MUFA 16:1 c | 0.154 | g |
| Tocopherol, gamma | 0.82 | mg |
| Water | 27.1 | g |
| Niacin | 2 | mg |
| Pantothenic acid | 0.579 | mg |
| PUFA 18:2 | 1.77 | g |
| PUFA 18:3 | 0.08 | g |
| TFA 18:1 t | 0.191 | g |
| Sucrose | 14.4 | g |
| Glucose | 0.29 | g |
| MUFA 18:1 | 3.25 | g |
| Folate, food | 11 | µg |
| Maltose | 0.06 | g |
| Selenium, Se | 8.7 | µg |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.029 | g |
| PUFA 18:2 CLAs | 0.014 | g |
| PUFA 20:2 n-6 c,c | 0.043 | g |
| PUFA 20:4 | 0.038 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.055 | g |
| MUFA 22:1 | 0.001 | g |
| Tocotrienol, alpha | 0.19 | mg |
| Tocotrienol, beta | 0.46 | mg |
| Choline, total | 58.7 | mg |
| Lutein + zeaxanthin | 550 | µg |
| Tocopherol, beta | 0.12 | mg |
| Betaine | 12.2 | mg |
| Isoleucine | 0.265 | g |
| Leucine | 0.658 | g |
| Lysine | 0.324 | g |
| Cystine | 0.177 | g |
| Valine | 0.334 | g |
| Arginine | 0.285 | g |
| Histidine | 0.167 | g |
| Aspartic acid | 0.461 | g |
| Serine | 0.373 | g |
| PUFA 18:3 n-6 c,c,c | 0.004 | g |
| PUFA 20:3 | 0.013 | g |
| Fatty acids, total trans-polyenoic | 0.029 | g |
| PUFA 20:3 n-6 | 0.009 | g |
| Ash | 2.25 | g |
| Tryptophan | 0.059 | g |
| Threonine | 0.226 | g |
| Methionine | 0.157 | g |
| Phenylalanine | 0.343 | g |
| Tyrosine | 0.147 | g |
| Alanine | 0.363 | g |
| Glutamic acid | 1.49 | g |
| Galactose | 0 | g |
| Retinol | 31 | µg |
| Fructose | 0.2 | g |
| Lactose | 1.05 | g |
| Manganese, Mn | 0.222 | mg |
| PUFA 20:3 n-3 | 0.004 | g |
| PUFA 22:4 | 0.007 | g |
| Tocotrienol, gamma | 0.24 | mg |
| Tocotrienol, delta | 0 | mg |
| Glycine | 0.226 | g |
| Proline | 0.746 | g |
| Hydroxyproline | 0 | g |
| Cryptoxanthin, beta | 21 | µg |
| Lycopene | 0 | µg |
| MUFA 15:1 | 0 | g |
| MUFA 22:1 c | 0.001 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0.003 | g |
| SFA 24:0 | 0.001 | g |
| TFA 16:1 t | 0.005 | g |
| MUFA 24:1 c | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0.007 | g |
| MUFA 14:1 | 0.007 | g |
| Folate, total | 55 | µg |