Cake, pudding-type, carrot, dry mix
FOOD NAME
Cake, pudding-type, carrot, dry mix
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, pudding-type, carrot, dry mix belongs to Baked Products category. In 100 g, it has 415 kcal of energy, 5.1 g of protein, 9.8 g of total lipids (fat), 79.2 g of carbohydrate and 0 g of sugar. The amount of energy represents 20.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 5.1 | g |
| Total lipid (fat) | 9.8 | g |
| Carbohydrate, by difference | 79.2 | g |
| Energy | 415 | kcal |
| Energy | 1740 | kJ |
| Riboflavin | 0.17 | mg |
| Folic acid | 53 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 4.04 | g |
| Fatty acids, total polyunsaturated | 3.7 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.47 | g |
| SFA 16:0 | 0.988 | g |
| SFA 18:0 | 0.47 | g |
| SFA 14:0 | 0.012 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 172 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 1.8 | mg |
| Phosphorus, P | 247 | mg |
| Potassium, K | 169 | mg |
| Sodium, Na | 567 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.05 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1930 | IU |
| Vitamin A, RAE | 97 | µg |
| Vitamin B-6 | 0.079 | mg |
| Vitamin B-12 | 0.04 | µg |
| Vitamin C, total ascorbic acid | 1.2 | mg |