Crackers, standard snack-type, sandwich, with peanut butter filling
FOOD NAME
Crackers, standard snack-type, sandwich, with peanut butter filling
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Crackers, standard snack-type, sandwich, with peanut butter filling belongs to Baked Products category. In 100 g, it has 494 kcal of energy, 11.5 g of protein, 24.5 g of total lipids (fat), 58.4 g of carbohydrate and 10.5 g of sugar. The amount of energy represents 24.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.5 | g |
| Total lipid (fat) | 24.5 | g |
| Carbohydrate, by difference | 58.4 | g |
| Energy | 494 | kcal |
| Energy | 2070 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 2.3 | g |
| Riboflavin | 0.271 | mg |
| Folic acid | 52 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 13.5 | g |
| Fatty acids, total polyunsaturated | 4.55 | g |
| Sugars, total including NLEA | 10.5 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.8 | g |
| SFA 16:0 | 3.01 | g |
| SFA 18:0 | 1.22 | g |
| SFA 20:0 | 0.186 | g |
| SFA 14:0 | 0 | g |
| SFA 22:0 | 0.388 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 81 | mg |
| Magnesium, Mg | 55 | mg |
| Iron, Fe | 2.77 | mg |
| Phosphorus, P | 274 | mg |
| Potassium, K | 215 | mg |
| Sodium, Na | 801 | mg |
| Zinc, Zn | 1.13 | mg |
| Copper, Cu | 0.324 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 4 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.148 | mg |
| Vitamin B-12 | 0.01 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.06 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 42.8 | µg |
| Vitamin K (phylloquinone) | 9.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 122 | µg |
| Choline, total | 24.7 | mg |
| MUFA 18:1 | 13.3 | g |
| PUFA 18:2 | 4.55 | g |
| MUFA 20:1 | 0.212 | g |
| Folate, food | 34 | µg |
| Vitamin B-12, added | 0 | µg |
| Isoleucine | 0.4 | g |
| Leucine | 0.762 | g |
| Lysine | 0.339 | g |
| Cystine | 0.191 | g |
| Valine | 0.471 | g |
| Arginine | 0.933 | g |
| Lutein + zeaxanthin | 10 | µg |
| Tocopherol, beta | 0.16 | mg |
| Tocopherol, gamma | 7.49 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 6.11 | mg |
| Pantothenic acid | 0.476 | mg |
| SFA 13:0 | 0 | g |
| MUFA 22:1 | 0 | g |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| PUFA 18:3 | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| Histidine | 0.272 | g |
| Aspartic acid | 0.959 | g |
| Serine | 0.566 | g |
| Selenium, Se | 10.8 | µg |
| Sucrose | 6.57 | g |
| Glucose | 2.76 | g |
| Maltose | 0.59 | g |
| Water | 2.93 | g |
| Theobromine | 0 | mg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Tocopherol, delta | 2.11 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.489 | mg |
| Folate, total | 86 | µg |
| Tryptophan | 0.125 | g |
| Threonine | 0.354 | g |
| Methionine | 0.17 | g |
| Phenylalanine | 0.582 | g |
| Tyrosine | 0.408 | g |
| Manganese, Mn | 0.784 | mg |
| Galactose | 0 | g |
| Ash | 2.68 | g |
| Starch | 40.8 | g |
| Fructose | 0.51 | g |
| Lactose | 0.07 | g |
| Alanine | 0.412 | g |
| Glutamic acid | 3.07 | g |
| Glycine | 0.553 | g |
| Proline | 0.892 | g |
| Retinol | 1 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Phytosterols | 49 | mg |
| Campesterol | 0 | mg |
| SFA 24:0 | 0 | g |