Beverages, fruit punch juice drink, frozen concentrate
FOOD NAME
Beverages, fruit punch juice drink, frozen concentrate
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, fruit punch juice drink, frozen concentrate belongs to Beverages category. In 100 g, it has 175 kcal of energy, 0.3 g of protein, 0.7 g of total lipids (fat), 43.1 g of carbohydrate and 0 g of sugar. The amount of energy represents 8.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.3 | g |
| Total lipid (fat) | 0.7 | g |
| Carbohydrate, by difference | 43.1 | g |
| Energy | 175 | kcal |
| Energy | 732 | kJ |
| Fiber, total dietary | 0.2 | g |
| Riboflavin | 0.23 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.086 | g |
| Fatty acids, total polyunsaturated | 0.173 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.087 | g |
| SFA 16:0 | 0.079 | g |
| SFA 18:0 | 0.004 | g |
| SFA 14:0 | 0.002 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 20 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.8 | mg |
| Phosphorus, P | 12 | mg |
| Potassium, K | 270 | mg |
| Sodium, Na | 10 | mg |
| Zinc, Zn | 0.7 | mg |
| Copper, Cu | 0.07 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 21 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.045 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 19.7 | mg |
| OTHERS | ||
| Name | Amount | |
| Water | 55.5 | g |
| Niacin | 0.208 | mg |
| Pantothenic acid | 0.103 | mg |
| MUFA 18:1 | 0.047 | g |
| PUFA 18:2 | 0.126 | g |
| PUFA 18:3 | 0.047 | g |
| Ash | 0.5 | g |
| Manganese, Mn | 0.21 | mg |
| Thiamin | 0.004 | mg |
| Folate, total | 7 | µg |
| Folate, food | 7 | µg |
| MUFA 16:1 | 0.007 | g |
| Folate, DFE | 7 | µg |
| Retinol | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Selenium, Se | 0 | µg |