Beverages, shake, fast food, strawberry
FOOD NAME
Beverages, shake, fast food, strawberry
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, shake, fast food, strawberry belongs to Beverages category. In 100 g, it has 113 kcal of energy, 3.4 g of protein, 2.8 g of total lipids (fat), 18.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.4 | g |
| Total lipid (fat) | 2.8 | g |
| Carbohydrate, by difference | 18.9 | g |
| Energy | 113 | kcal |
| Energy | 473 | kJ |
| Fiber, total dietary | 0.4 | g |
| Riboflavin | 0.195 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 11 | mg |
| Fatty acids, total trans | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.73 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 113 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.11 | mg |
| Phosphorus, P | 100 | mg |
| Potassium, K | 182 | mg |
| Sodium, Na | 83 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.022 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 120 | IU |
| Vitamin A, RAE | 26 | µg |
| Vitamin B-6 | 0.044 | mg |
| Vitamin B-12 | 0.31 | µg |
| Vitamin C, total ascorbic acid | 0.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| OTHERS | ||
| Name | Amount | |
| Folate, food | 3 | µg |
| Retinol | 26 | µg |
| Thiamin | 0.045 | mg |
| Folate, total | 3 | µg |
| Tryptophan | 0.047 | g |
| Threonine | 0.152 | g |
| Methionine | 0.084 | g |
| Phenylalanine | 0.162 | g |
| Tyrosine | 0.162 | g |
| Alanine | 0.116 | g |
| Glutamic acid | 0.703 | g |
| Glycine | 0.072 | g |
| Proline | 0.325 | g |
| Ash | 0.9 | g |
| Manganese, Mn | 0.015 | mg |
| Water | 74.1 | g |
| Niacin | 0.175 | mg |
| Pantothenic acid | 0.492 | mg |
| Isoleucine | 0.204 | g |
| Leucine | 0.329 | g |
| Lysine | 0.266 | g |
| Cystine | 0.031 | g |
| Valine | 0.225 | g |
| Arginine | 0.121 | g |
| Histidine | 0.092 | g |
| Aspartic acid | 0.254 | g |
| Serine | 0.183 | g |
| Folate, DFE | 3 | µg |
| Selenium, Se | 2.1 | µg |