Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
FOOD NAME
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D belongs to Legumes and Legume Products category. In 100 g, it has 33 kcal of energy, 2.86 g of protein, 1.61 g of total lipids (fat), 1.74 g of carbohydrate and 0.41 g of sugar. The amount of energy represents 1.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.86 | g |
| Total lipid (fat) | 1.61 | g |
| Carbohydrate, by difference | 1.74 | g |
| Energy | 33 | kcal |
| Energy | 138 | kJ |
| Fiber, total dietary | 0.5 | g |
| Riboflavin | 0.207 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.392 | g |
| Fatty acids, total polyunsaturated | 1.01 | g |
| Sugars, total including NLEA | 0.41 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.206 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 124 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0.46 | mg |
| Phosphorus, P | 32 | mg |
| Potassium, K | 120 | mg |
| Sodium, Na | 37 | mg |
| Copper, Cu | 0.082 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 207 | IU |
| Vitamin B-6 | 0.049 | mg |
| Vitamin B-12 | 1.11 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin D (D2 + D3), International Units | 49 | IU |