Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
FOOD NAME
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Soymilk (all flavors), nonfat, with added calcium, vitamins A and D belongs to Legumes and Legume Products category. In 100 g, it has 28 kcal of energy, 2.47 g of protein, 0.04 g of total lipids (fat), 4.14 g of carbohydrate and 3.65 g of sugar. The amount of energy represents 1.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.47 | g |
| Total lipid (fat) | 0.04 | g |
| Carbohydrate, by difference | 4.14 | g |
| Energy | 28 | kcal |
| Energy | 117 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.2 | g |
| Riboflavin | 0.174 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0.036 | g |
| Sugars, total including NLEA | 3.65 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0 | g |
| SFA 16:0 | 0 | g |
| SFA 18:0 | 0 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 116 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.35 | mg |
| Phosphorus, P | 87 | mg |
| Potassium, K | 105 | mg |
| Sodium, Na | 57 | mg |
| Zinc, Zn | 0.1 | mg |
| Copper, Cu | 0.125 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 206 | IU |
| Vitamin A, RAE | 61 | µg |
| Vitamin B-6 | 0.024 | mg |
| Vitamin B-12 | 0.23 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin D (D2 + D3), International Units | 41 | IU |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1 | µg |